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Ham & Cheese Multigrain

Fresh & Ready Foods

520

kcal Energy

34.2%

% from carbs

20.8%

% from protein

45%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
520

% Daily Value

Total Fat 24 g
36.9%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 1490 mg
64.8%
Potassium, K 140 mg
3%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 25 g
50%
Iron 3.1 mg
17.2%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 160 mg
Iron, Fe 3.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham & Cheese Multigrain

Nutrients

What is the calorie content of Ham & Cheese Multigrain?

A typical serving 8.5 oz of Ham & Cheese Multigrain (241 grams) contains approximately 520 calories. You can check the exact calorie content by logging Ham & Cheese Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Cheese Multigrain have?

The amount of fat in Ham & Cheese Multigrain depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Ham & Cheese Multigrain contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Cheese Multigrain have?

The protein content in Ham & Cheese Multigrain depends on the ingredients exists in it. On average, 8.5 oz of Ham & Cheese Multigrain (about 241 grams) contains approximately 25 grams of protein.

Is Ham & Cheese Multigrain a good source of protein?

The protein content in Ham & Cheese Multigrain depends on the ingredients exists in it. On average, 8.5 oz of Ham & Cheese Multigrain (about 241 grams) contains approximately 25 grams of protein.

How much sugar does a Ham & Cheese Multigrain have?

On average, 8.5 oz (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Cheese Multigrain contain added sugar?

On average, 8.5 oz (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Cheese Multigrain?

On average, 8.5 oz (about 241 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Ham & Cheese Multigrain?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Cheese Multigrain?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Cheese Multigrain suitable for vegans?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Cheese Multigrain contain caffeine?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Cheese Multigrain contain alcohol?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Cheese Multigrain healthier?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Cheese Multigrain in Nutribit?

Ham & Cheese Multigrain contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Cheese Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Cheese Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Cheese Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Cheese Multigrain for free?

Yes! Since Ham & Cheese Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Cheese Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Ham & Cheese Multigrain and adds it to your daily hydration log. Simply log Ham & Cheese Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Cheese Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Cheese Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Cheese Multigrain data can be accessed offline in the Nutribit app anytime anywhere!