Turkey Multigrain Wedge

Salt Marsh Foods

Total Energy

360

kcal

59.17

% from carbs

28.35

% from protein

12.48

% from fats

In 228 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

830mg

36.1%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Multigrain Wedge

A typical serving 1 package of Turkey Multigrain Wedge (228 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Multigrain Wedge depends on the ingredients and preparation method. On average, one serving 1 package (228 grams) of Turkey Multigrain Wedge contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Multigrain Wedge depends on the ingredients exists in it. On average, 1 package of Turkey Multigrain Wedge (about 228 grams) contains approximately 23 grams of protein.

On average, 1 package (about 228 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 228 grams) contains about 48 grams of carbohydrates.

Turkey Multigrain Wedge contains approximately 3 grams of fiber in 1 package (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Turkey Multigrain Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.