Turkey Multigrain Wedge
Salt Marsh Foods
28.35
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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Turkey Multigrain Wedge Nutrients FAQs
Nutrients
- Vitamin A:Turkey Multigrain Wedge has 2500 IU of Vitamin A.
- Vitamin C:Turkey Multigrain Wedge has 9 mg of Vitamin C.
- Turkey Multigrain Wedge has 130mg of Calcium.
- Turkey Multigrain Wedge has 830mg of Sodium, Na.
- Turkey Multigrain Wedge has 4.5mg of Iron.
What is the calorie content of Turkey Multigrain Wedge?
A typical serving 1 package (228 grams) of Turkey Multigrain Wedge contains approximately 360 calories.
You can check the exact calorie content by logging Turkey Multigrain Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Multigrain Wedge have?
The amount of fat in Turkey Multigrain Wedge depends on the ingredients and preparation method. On average, one serving 1 package (228 grams) of Turkey Multigrain Wedge contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Multigrain Wedge have?
The protein content in Turkey Multigrain Wedge depends on the ingredients exists in it. On average, 1 package (228 grams) of Turkey Multigrain Wedge contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Multigrain Wedge, Download Nutribit app for healthier you!
How much sugar does a Turkey Multigrain Wedge have?
On average, 1 package (228 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Multigrain Wedge.
How Much carbohydrates (carbs) is in Turkey Multigrain Wedge?
The amount of carbohydrates (carbs) in Turkey Multigrain Wedge depends on its serving size and preparation. On average, 1 package (228 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Multigrain Wedge.
How Much Fiber is in Turkey Multigrain Wedge?
Turkey Multigrain Wedge contains approximately 3 grams of fiber in 1 package (228 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Multigrain Wedge for healthier you!
What vitamins and minerals are in a Turkey Multigrain Wedge?
Vitamins in Turkey Multigrain Wedge:
Turkey Multigrain Wedge contains following minerals:
General
Does Turkey Multigrain Wedge contain caffeine?
Turkey Multigrain Wedge does not contain any caffeine.
Does Turkey Multigrain Wedge contain alcohol?
Turkey Multigrain Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Multigrain Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Multigrain Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Multigrain Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Multigrain Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Multigrain Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Multigrain Wedge for free?
Yes! Since Turkey Multigrain Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Multigrain Wedge with water tracking feature?
Nutribit automatically calculates the water content of Turkey Multigrain Wedge and adds it to your daily hydration log. Simply log Turkey Multigrain Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Multigrain Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Multigrain Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Multigrain Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Multigrain Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Multigrain Wedge
Protein and Vitamin A in Turkey Multigrain Wedge supports bone health.
Protein in Turkey Multigrain Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Multigrain Wedge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Multigrain Wedge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Multigrain Wedge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Multigrain Wedge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Multigrain Wedge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Multigrain Wedge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Multigrain Wedge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Multigrain Wedge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Multigrain Wedge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Multigrain Wedge aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Multigrain Wedge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Multigrain Wedge enhances brain function and helps improve memory and focus.
Glucose from Turkey Multigrain Wedge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Multigrain Wedge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Multigrain Wedge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Multigrain Wedge promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Multigrain Wedge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Multigrain Wedge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Multigrain Wedge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Multigrain Wedge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Multigrain Wedge, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Multigrain Wedge supports building and repairing tissues.
Builds and repairs tissues in Turkey Multigrain Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Multigrain Wedge supports immune function.
Supports immune function in Turkey Multigrain Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Multigrain Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Multigrain Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Multigrain Wedge provides energy.
Provides energy in Turkey Multigrain Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Multigrain Wedge supports muscle growth and strength.
Supports muscle growth and strength in Turkey Multigrain Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Multigrain Wedge helps in weight management.
Helps in weight management in Turkey Multigrain Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Multigrain Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Multigrain Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Multigrain Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Multigrain Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Multigrain Wedge regulates blood sugar levels.
Regulates blood sugar levels in Turkey Multigrain Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Multigrain Wedge supports eye health.
Vitamin A in Turkey Multigrain Wedge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Multigrain Wedge boosts immune function.
Vitamin A in Turkey Multigrain Wedge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Multigrain Wedge promotes healthy skin.
Vitamin A in Turkey Multigrain Wedge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Multigrain Wedge enhances reproductive health.
Vitamin A in Turkey Multigrain Wedge plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Multigrain Wedge reduces the risk of certain cancers.
Vitamin A in Turkey Multigrain Wedge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Multigrain Wedge promotes healthy development during pregnancy.
Vitamin A in Turkey Multigrain Wedge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Multigrain Wedge maintains healthy mucous membranes.
Vitamin A in Turkey Multigrain Wedge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Multigrain Wedge improves wound healing.
Vitamin A in Turkey Multigrain Wedge promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Multigrain Wedge may reduce the risk of macular degeneration.
Vitamin A in Turkey Multigrain Wedge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Multigrain Wedge supports fluid balance.
Maintains Fluid Balance in Turkey Multigrain Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Multigrain Wedge supports nerve function.
Supports Nerve Function in Turkey Multigrain Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Multigrain Wedge helps regulate blood pressure.
Regulates Blood Pressure in Turkey Multigrain Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Multigrain Wedge supports muscle function.
Aids Muscle Function in Turkey Multigrain Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Multigrain Wedge aids nutrient absorption.
Improves Nutrient Absorption in Turkey Multigrain Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Multigrain Wedge helps balance pH levels.
Balances pH Levels in Turkey Multigrain Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Multigrain Wedge supports bone health.
Supports Bone Health in Turkey Multigrain Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 package Turkey Multigrain Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.