Butter & Herbs Swordfish
Wild Caught
24.85
% from protein5.92
% from carbs5.92
% from fatNutrition Facts
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Butter & Herbs Swordfish Nutrients FAQs
Nutrients
- Vitamin D:Butter & Herbs Swordfish has 116 IU of Vitamin D.
- Butter & Herbs Swordfish has 30mg of Calcium.
- Butter & Herbs Swordfish has 1330mg of Sodium, Na.
- Butter & Herbs Swordfish has 590mg of Potassium, K.
- Butter & Herbs Swordfish has 0.7mg of Iron.
What is the calorie content of Butter & Herbs Swordfish?
A typical serving 0.5 package (140 grams) of Butter & Herbs Swordfish contains approximately 330 calories.
You can check the exact calorie content by logging Butter & Herbs Swordfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butter & Herbs Swordfish have?
The amount of fat in Butter & Herbs Swordfish depends on the ingredients and preparation method. On average, one serving 0.5 package (140 grams) of Butter & Herbs Swordfish contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butter & Herbs Swordfish have?
The protein content in Butter & Herbs Swordfish depends on the ingredients exists in it. On average, 0.5 package (140 grams) of Butter & Herbs Swordfish contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Butter & Herbs Swordfish, Download Nutribit app for healthier you!
How much sugar does a Butter & Herbs Swordfish have?
On average, 0.5 package (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter & Herbs Swordfish.
How Much carbohydrates (carbs) is in Butter & Herbs Swordfish?
The amount of carbohydrates (carbs) in Butter & Herbs Swordfish depends on its serving size and preparation. On average, 0.5 package (140 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butter & Herbs Swordfish.
How Much Fiber is in Butter & Herbs Swordfish?
Butter & Herbs Swordfish contains approximately 1 grams of fiber in 0.5 package (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butter & Herbs Swordfish for healthier you!
What vitamins and minerals are in a Butter & Herbs Swordfish?
Vitamins in Butter & Herbs Swordfish:
Butter & Herbs Swordfish contains following minerals:
General
Does Butter & Herbs Swordfish contain caffeine?
Butter & Herbs Swordfish does not contain any caffeine.
Does Butter & Herbs Swordfish contain alcohol?
Butter & Herbs Swordfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butter & Herbs Swordfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter & Herbs Swordfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butter & Herbs Swordfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butter & Herbs Swordfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter & Herbs Swordfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butter & Herbs Swordfish for free?
Yes absolutely, Since Butter & Herbs Swordfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butter & Herbs Swordfish with water tracking feature?
Butter & Herbs Swordfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Butter & Herbs Swordfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butter & Herbs Swordfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butter & Herbs Swordfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butter & Herbs Swordfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butter & Herbs Swordfish
Protein in Butter & Herbs Swordfish supports building and repairing tissues.
Builds and repairs tissues in Butter & Herbs Swordfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butter & Herbs Swordfish supports immune function.
Supports immune function in Butter & Herbs Swordfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butter & Herbs Swordfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butter & Herbs Swordfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butter & Herbs Swordfish provides energy.
Provides energy in Butter & Herbs Swordfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butter & Herbs Swordfish supports muscle growth and strength.
Supports muscle growth and strength in Butter & Herbs Swordfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butter & Herbs Swordfish helps in weight management.
Helps in weight management in Butter & Herbs Swordfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butter & Herbs Swordfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butter & Herbs Swordfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butter & Herbs Swordfish supports bone health.
Supports bone health in Butter & Herbs Swordfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butter & Herbs Swordfish improves skin, hair, and nails.
Improves skin, hair, and nails in Butter & Herbs Swordfish is essential for the health and growth of hair, skin, and nails.
Protein in Butter & Herbs Swordfish regulates blood sugar levels.
Regulates blood sugar levels in Butter & Herbs Swordfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butter & Herbs Swordfish supports fluid balance.
Maintains Fluid Balance in Butter & Herbs Swordfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butter & Herbs Swordfish supports nerve function.
Supports Nerve Function in Butter & Herbs Swordfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butter & Herbs Swordfish helps regulate blood pressure.
Regulates Blood Pressure in Butter & Herbs Swordfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butter & Herbs Swordfish supports muscle function.
Aids Muscle Function in Butter & Herbs Swordfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butter & Herbs Swordfish aids nutrient absorption.
Improves Nutrient Absorption in Butter & Herbs Swordfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butter & Herbs Swordfish helps balance pH levels.
Balances pH Levels in Butter & Herbs Swordfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butter & Herbs Swordfish supports bone health.
Supports Bone Health in Butter & Herbs Swordfish helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 0.5 package Butter & Herbs Swordfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.