Cheddar Cheese Flavor Perogies
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12.7
% from protein78.73
% from carbs78.73
% from fatNutrition Facts
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Cheddar Cheese Flavor Perogies Nutrients FAQs
Nutrients
- Cheddar Cheese Flavor Perogies has 20mg of Calcium.
- Cheddar Cheese Flavor Perogies has 280mg of Sodium, Na.
- Cheddar Cheese Flavor Perogies has 125mg of Potassium, K.
- Cheddar Cheese Flavor Perogies has 1.75mg of Iron.
What is the calorie content of Cheddar Cheese Flavor Perogies?
A typical serving 3 perogies (90 grams) of Cheddar Cheese Flavor Perogies contains approximately 160 calories.
You can check the exact calorie content by logging Cheddar Cheese Flavor Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Flavor Perogies have?
The amount of fat in Cheddar Cheese Flavor Perogies depends on the ingredients and preparation method. On average, one serving 3 perogies (90 grams) of Cheddar Cheese Flavor Perogies contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Flavor Perogies have?
The protein content in Cheddar Cheese Flavor Perogies depends on the ingredients exists in it. On average, 3 perogies (90 grams) of Cheddar Cheese Flavor Perogies contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Flavor Perogies, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Flavor Perogies have?
On average, 3 perogies (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Flavor Perogies.
How Much carbohydrates (carbs) is in Cheddar Cheese Flavor Perogies?
The amount of carbohydrates (carbs) in Cheddar Cheese Flavor Perogies depends on its serving size and preparation. On average, 3 perogies (90 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Flavor Perogies.
How Much Fiber is in Cheddar Cheese Flavor Perogies?
Cheddar Cheese Flavor Perogies contains approximately 1 grams of fiber in 3 perogies (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Flavor Perogies for healthier you!
What vitamins and minerals are in a Cheddar Cheese Flavor Perogies?
Cheddar Cheese Flavor Perogies contains following minerals:
General
Does Cheddar Cheese Flavor Perogies contain caffeine?
Cheddar Cheese Flavor Perogies does not contain any caffeine.
Does Cheddar Cheese Flavor Perogies contain alcohol?
Cheddar Cheese Flavor Perogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Flavor Perogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Flavor Perogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Flavor Perogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Flavor Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Flavor Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Flavor Perogies for free?
Yes! Since Cheddar Cheese Flavor Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Flavor Perogies with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Flavor Perogies and adds it to your daily hydration log. Simply log Cheddar Cheese Flavor Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Flavor Perogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Flavor Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Flavor Perogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Flavor Perogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Flavor Perogies
How to burn 160 calories?
The amount of exercise required to burn off 3 perogies Cheddar Cheese Flavor Perogies
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.