Kaiser Rolls Onion
Golden Mill Bakery
15.05
% from protein75.27
% from carbs75.27
% from fatNutrition Facts
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Kaiser Rolls Onion Nutrients FAQs
Nutrients
- Kaiser Rolls Onion has 50mg of Calcium.
- Kaiser Rolls Onion has 310mg of Sodium, Na.
- Kaiser Rolls Onion has 75mg of Potassium, K.
- Kaiser Rolls Onion has 2mg of Iron.
What is the calorie content of Kaiser Rolls Onion?
A typical serving 1 kaiser (80 grams) of Kaiser Rolls Onion contains approximately 180 calories.
You can check the exact calorie content by logging Kaiser Rolls Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaiser Rolls Onion have?
The amount of fat in Kaiser Rolls Onion depends on the ingredients and preparation method. On average, one serving 1 kaiser (80 grams) of Kaiser Rolls Onion contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaiser Rolls Onion have?
The protein content in Kaiser Rolls Onion depends on the ingredients exists in it. On average, 1 kaiser (80 grams) of Kaiser Rolls Onion contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kaiser Rolls Onion, Download Nutribit app for healthier you!
How much sugar does a Kaiser Rolls Onion have?
On average, 1 kaiser (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser Rolls Onion.
How Much carbohydrates (carbs) is in Kaiser Rolls Onion?
The amount of carbohydrates (carbs) in Kaiser Rolls Onion depends on its serving size and preparation. On average, 1 kaiser (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaiser Rolls Onion.
How Much Fiber is in Kaiser Rolls Onion?
Kaiser Rolls Onion contains approximately 2 grams of fiber in 1 kaiser (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser Rolls Onion for healthier you!
What vitamins and minerals are in a Kaiser Rolls Onion?
Kaiser Rolls Onion contains following minerals:
General
Does Kaiser Rolls Onion contain caffeine?
Kaiser Rolls Onion does not contain any caffeine.
Does Kaiser Rolls Onion contain alcohol?
Kaiser Rolls Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaiser Rolls Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser Rolls Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaiser Rolls Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaiser Rolls Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser Rolls Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaiser Rolls Onion for free?
Yes! Since Kaiser Rolls Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaiser Rolls Onion with water tracking feature?
Nutribit automatically calculates the water content of Kaiser Rolls Onion and adds it to your daily hydration log. Simply log Kaiser Rolls Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaiser Rolls Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaiser Rolls Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaiser Rolls Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaiser Rolls Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaiser Rolls Onion
How to burn 180 calories?
The amount of exercise required to burn off 1 kaiser Kaiser Rolls Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.