Pro-Pak Freeze-Dried Lasagna with Meat Sauce

Mountain House

23.73

% from protein

45.76

% from carbs

45.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8 cup dry mix
Amount per serving
Calories
192
% Daily value*

Total Fat 6.4 g
9.8%

Saturated 3.2 g
16%

Cholesterol 24 mg
8%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 21.6 g
7.9%

Fiber 1.6 g
5.7%

Sugars 4.8 g
9.6%

Protein 11.2 g
22.4%

Vitamin A 600 IU

Vitamin C 9.6 mg

Calcium 156 mg

Iron 1.4 mg

Pro-Pak Freeze-Dried Lasagna with Meat Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pro-Pak Freeze-Dried Lasagna with Meat Sauce?

A typical serving 1.25 cup dry mix of Pro-Pak Freeze-Dried Lasagna with Meat Sauce contains approximately 240 calories.

You can check the exact calorie content by logging Pro-Pak Freeze-Dried Lasagna with Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro-Pak Freeze-Dried Lasagna with Meat Sauce have?

The amount of fat in Pro-Pak Freeze-Dried Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1.25 cup dry mix of Pro-Pak Freeze-Dried Lasagna with Meat Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro-Pak Freeze-Dried Lasagna with Meat Sauce have?

The protein content in Pro-Pak Freeze-Dried Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 1.25 cup dry mix of Pro-Pak Freeze-Dried Lasagna with Meat Sauce contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pro-Pak Freeze-Dried Lasagna with Meat Sauce, Download Nutribit app for healthier you!

How much sugar does a Pro-Pak Freeze-Dried Lasagna with Meat Sauce have?

On average, 1.25 cup dry mix contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro-Pak Freeze-Dried Lasagna with Meat Sauce.

How Much carbohydrates (carbs) is in Pro-Pak Freeze-Dried Lasagna with Meat Sauce?

The amount of carbohydrates (carbs) in Pro-Pak Freeze-Dried Lasagna with Meat Sauce depends on its serving size and preparation. On average, 1.25 cup dry mix contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro-Pak Freeze-Dried Lasagna with Meat Sauce.

How Much Fiber is in Pro-Pak Freeze-Dried Lasagna with Meat Sauce?

Pro-Pak Freeze-Dried Lasagna with Meat Sauce contains approximately 2 grams of fiber in 1.25 cup dry mix.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro-Pak Freeze-Dried Lasagna with Meat Sauce for healthier you!

What vitamins and minerals are in a Pro-Pak Freeze-Dried Lasagna with Meat Sauce?

Vitamins in Pro-Pak Freeze-Dried Lasagna with Meat Sauce:

  • Vitamin A:Pro-Pak Freeze-Dried Lasagna with Meat Sauce has 750 IU of Vitamin A.
  • Vitamin C:Pro-Pak Freeze-Dried Lasagna with Meat Sauce has 12 mg of Vitamin C.

Pro-Pak Freeze-Dried Lasagna with Meat Sauce contains following minerals:

  • Pro-Pak Freeze-Dried Lasagna with Meat Sauce has 195mg of Calcium.
  • Pro-Pak Freeze-Dried Lasagna with Meat Sauce has 300mg of Sodium, Na.
  • Pro-Pak Freeze-Dried Lasagna with Meat Sauce has 1.8mg of Iron.

General

Does Pro-Pak Freeze-Dried Lasagna with Meat Sauce contain caffeine?

Pro-Pak Freeze-Dried Lasagna with Meat Sauce does not contain any caffeine.

Does Pro-Pak Freeze-Dried Lasagna with Meat Sauce contain alcohol?

Pro-Pak Freeze-Dried Lasagna with Meat Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro-Pak Freeze-Dried Lasagna with Meat Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro-Pak Freeze-Dried Lasagna with Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro-Pak Freeze-Dried Lasagna with Meat Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro-Pak Freeze-Dried Lasagna with Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro-Pak Freeze-Dried Lasagna with Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro-Pak Freeze-Dried Lasagna with Meat Sauce for free?

Yes! Since Pro-Pak Freeze-Dried Lasagna with Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro-Pak Freeze-Dried Lasagna with Meat Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pro-Pak Freeze-Dried Lasagna with Meat Sauce and adds it to your daily hydration log. Simply log Pro-Pak Freeze-Dried Lasagna with Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro-Pak Freeze-Dried Lasagna with Meat Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro-Pak Freeze-Dried Lasagna with Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro-Pak Freeze-Dried Lasagna with Meat Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro-Pak Freeze-Dried Lasagna with Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro-Pak Freeze-Dried Lasagna with Meat Sauce

Protein and Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports bone health.

  • Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports building and repairing tissues.

Builds and repairs tissues in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports immune function.

Supports immune function in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce provides energy.

Provides energy in Pro-Pak Freeze-Dried Lasagna with Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps in weight management.

Helps in weight management in Pro-Pak Freeze-Dried Lasagna with Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pro-Pak Freeze-Dried Lasagna with Meat Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports eye health.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce boosts immune function.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce promotes healthy skin.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce enhances reproductive health.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce reduces the risk of certain cancers.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce promotes healthy development during pregnancy.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce maintains healthy mucous membranes.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce improves wound healing.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce may reduce the risk of macular degeneration.

Vitamin A in Pro-Pak Freeze-Dried Lasagna with Meat Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports bone health.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports muscle function.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports heart health.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports nerve transmission.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports blood clotting.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports hormonal secretion.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports weight management.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports dental health.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce supports blood pressure regulation.

Calcium in Pro-Pak Freeze-Dried Lasagna with Meat Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1.25 cup dry mix Pro-Pak Freeze-Dried Lasagna with Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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