Premium Blueberry Waffles
TJ's Premium
7.19
% from protein55.09
% from carbs55.09
% from fatNutrition Facts
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Good Food Made Simple
Premium Blueberry Waffles Nutrients FAQs
Nutrients
- Premium Blueberry Waffles has 191mg of Calcium.
- Premium Blueberry Waffles has 340mg of Sodium, Na.
- Premium Blueberry Waffles has 60mg of Potassium, K.
- Premium Blueberry Waffles has 3mg of Iron.
What is the calorie content of Premium Blueberry Waffles?
A typical serving 2 waffles (70 grams) of Premium Blueberry Waffles contains approximately 170 calories.
You can check the exact calorie content by logging Premium Blueberry Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Blueberry Waffles have?
The amount of fat in Premium Blueberry Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Premium Blueberry Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Blueberry Waffles have?
The protein content in Premium Blueberry Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Premium Blueberry Waffles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Blueberry Waffles, Download Nutribit app for healthier you!
How much sugar does a Premium Blueberry Waffles have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Blueberry Waffles.
How Much carbohydrates (carbs) is in Premium Blueberry Waffles?
The amount of carbohydrates (carbs) in Premium Blueberry Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Blueberry Waffles.
How Much Fiber is in Premium Blueberry Waffles?
Premium Blueberry Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Blueberry Waffles for healthier you!
What vitamins and minerals are in a Premium Blueberry Waffles?
Premium Blueberry Waffles contains following minerals:
General
Does Premium Blueberry Waffles contain caffeine?
Premium Blueberry Waffles does not contain any caffeine.
Does Premium Blueberry Waffles contain alcohol?
Premium Blueberry Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Blueberry Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Blueberry Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Blueberry Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Blueberry Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Blueberry Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Blueberry Waffles for free?
Yes! Since Premium Blueberry Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Blueberry Waffles with water tracking feature?
Nutribit automatically calculates the water content of Premium Blueberry Waffles and adds it to your daily hydration log. Simply log Premium Blueberry Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Blueberry Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Blueberry Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Blueberry Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Blueberry Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Blueberry Waffles
Calcium in Premium Blueberry Waffles supports bone health.
Calcium in Premium Blueberry Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Premium Blueberry Waffles supports muscle function.
Calcium in Premium Blueberry Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Premium Blueberry Waffles supports heart health.
Calcium in Premium Blueberry Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Premium Blueberry Waffles supports nerve transmission.
Calcium in Premium Blueberry Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Premium Blueberry Waffles supports blood clotting.
Calcium in Premium Blueberry Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Premium Blueberry Waffles supports hormonal secretion.
Calcium in Premium Blueberry Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Premium Blueberry Waffles supports weight management.
Calcium in Premium Blueberry Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Premium Blueberry Waffles supports dental health.
Calcium in Premium Blueberry Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Premium Blueberry Waffles supports blood pressure regulation.
Calcium in Premium Blueberry Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 waffles Premium Blueberry Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.