Spinach Dijon, Savory
Dole
13.56
% from protein28.47
% from carbs28.47
% from fatNutrition Facts
More items Like Spinach Dijon, Savory
Savory Spinach Dijon
Dole Fresh Takes
Salad Kit, Apple Dijon
Dole
Spinach Dijon
Kroger
Organic Kit, Savory Balsamic
Dole
Salad Companions, Pecan Honey Dijon
Dole
Savory Spinach
Northeast Fresh
Organic Super Spinach
Dole
Salad Kit, Spinach
Dole
Spinach Miso Crunch
Dole
Apple DIjon Kit, Organic
Dole Fresh
Spinach Dijon Salad
Common Food
Salad, Spinach Dijon
Ready Pac
All Natural Baby Spinach
Dole
Baby Arugula with Spinach
Dole
Baby Spinach, Zesty & Bold
Dole
Spinach Miso Crunch Kit
Dole
Spring Mix Baby Spinach
Dole
Zestly & Bold Baby Spinach
Dole
Savory Spinach Tortillas
Mr. Tortilla
Sides, Savory Spinach
Muscle Maker Grill
Savory Spinach Wraps
Toufayan Bakeries
Baby Spinach with Tender Reds
Dole
Premium Kit, Spinach Miso Crunch
Dole
Spinach Dijon, Savory Nutrients FAQs
Nutrients
- Spinach Dijon, Savory has 195mg of Calcium.
- Spinach Dijon, Savory has 430mg of Sodium, Na.
- Spinach Dijon, Savory has 376mg of Potassium, K.
- Spinach Dijon, Savory has 1.8mg of Iron.
What is the calorie content of Spinach Dijon, Savory?
A typical serving 1 package (139 grams) of Spinach Dijon, Savory contains approximately 280 calories.
You can check the exact calorie content by logging Spinach Dijon, Savory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Dijon, Savory have?
The amount of fat in Spinach Dijon, Savory depends on the ingredients and preparation method. On average, one serving 1 package (139 grams) of Spinach Dijon, Savory contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Dijon, Savory have?
The protein content in Spinach Dijon, Savory depends on the ingredients exists in it. On average, 1 package (139 grams) of Spinach Dijon, Savory contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Dijon, Savory, Download Nutribit app for healthier you!
How much sugar does a Spinach Dijon, Savory have?
On average, 1 package (139 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Dijon, Savory.
How Much carbohydrates (carbs) is in Spinach Dijon, Savory?
The amount of carbohydrates (carbs) in Spinach Dijon, Savory depends on its serving size and preparation. On average, 1 package (139 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Dijon, Savory.
How Much Fiber is in Spinach Dijon, Savory?
Spinach Dijon, Savory contains approximately 3 grams of fiber in 1 package (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Dijon, Savory for healthier you!
What vitamins and minerals are in a Spinach Dijon, Savory?
Spinach Dijon, Savory contains following minerals:
General
Does Spinach Dijon, Savory contain caffeine?
Spinach Dijon, Savory does not contain any caffeine.
Does Spinach Dijon, Savory contain alcohol?
Spinach Dijon, Savory does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Dijon, Savory?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dijon, Savory and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Dijon, Savory quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Dijon, Savory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dijon, Savory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Dijon, Savory for free?
Yes! Since Spinach Dijon, Savory contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Dijon, Savory with water tracking feature?
Nutribit automatically calculates the water content of Spinach Dijon, Savory and adds it to your daily hydration log. Simply log Spinach Dijon, Savory in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Dijon, Savory as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dijon, Savory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Dijon, Savory nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Dijon, Savory data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Dijon, Savory
Protein in Spinach Dijon, Savory supports building and repairing tissues.
Builds and repairs tissues in Spinach Dijon, Savory is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Dijon, Savory supports immune function.
Supports immune function in Spinach Dijon, Savory is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Dijon, Savory helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Dijon, Savory is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Dijon, Savory provides energy.
Provides energy in Spinach Dijon, Savory can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Dijon, Savory supports muscle growth and strength.
Supports muscle growth and strength in Spinach Dijon, Savory is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Dijon, Savory helps in weight management.
Helps in weight management in Spinach Dijon, Savory promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Dijon, Savory aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Dijon, Savory is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Dijon, Savory supports bone health.
Supports bone health in Spinach Dijon, Savory plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Dijon, Savory improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Dijon, Savory is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Dijon, Savory regulates blood sugar levels.
Regulates blood sugar levels in Spinach Dijon, Savory helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach Dijon, Savory supports bone health.
Calcium in Spinach Dijon, Savory is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Dijon, Savory supports muscle function.
Calcium in Spinach Dijon, Savory plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Dijon, Savory supports heart health.
Calcium in Spinach Dijon, Savory helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Dijon, Savory supports nerve transmission.
Calcium in Spinach Dijon, Savory is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Dijon, Savory supports blood clotting.
Calcium in Spinach Dijon, Savory is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Dijon, Savory supports hormonal secretion.
Calcium in Spinach Dijon, Savory regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Dijon, Savory supports weight management.
Calcium in Spinach Dijon, Savory may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Dijon, Savory supports dental health.
Calcium in Spinach Dijon, Savory strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Dijon, Savory supports blood pressure regulation.
Calcium in Spinach Dijon, Savory, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach Dijon, Savory supports fluid balance.
Maintains Fluid Balance in Spinach Dijon, Savory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Dijon, Savory supports nerve function.
Supports Nerve Function in Spinach Dijon, Savory helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Dijon, Savory helps regulate blood pressure.
Regulates Blood Pressure in Spinach Dijon, Savory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Dijon, Savory supports muscle function.
Aids Muscle Function in Spinach Dijon, Savory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Dijon, Savory aids nutrient absorption.
Improves Nutrient Absorption in Spinach Dijon, Savory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Dijon, Savory helps balance pH levels.
Balances pH Levels in Spinach Dijon, Savory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Dijon, Savory supports bone health.
Supports Bone Health in Spinach Dijon, Savory helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Spinach Dijon, Savory
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.