Butternut Squash Ravioli, Egg & Sage Striped
Culinary Tours
13.66
% from protein74.38
% from carbs74.38
% from fatNutrition Facts
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Butternut Squash Ravioli, Egg & Sage Striped Nutrients FAQs
Nutrients
- Butternut Squash Ravioli, Egg & Sage Striped has 78mg of Calcium.
- Butternut Squash Ravioli, Egg & Sage Striped has 280mg of Sodium, Na.
- Butternut Squash Ravioli, Egg & Sage Striped has 161mg of Potassium, K.
- Butternut Squash Ravioli, Egg & Sage Striped has 2.7mg of Iron.
What is the calorie content of Butternut Squash Ravioli, Egg & Sage Striped?
A typical serving 10 pieces (146 grams) of Butternut Squash Ravioli, Egg & Sage Striped contains approximately 270 calories.
You can check the exact calorie content by logging Butternut Squash Ravioli, Egg & Sage Striped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Ravioli, Egg & Sage Striped have?
The amount of fat in Butternut Squash Ravioli, Egg & Sage Striped depends on the ingredients and preparation method. On average, one serving 10 pieces (146 grams) of Butternut Squash Ravioli, Egg & Sage Striped contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Ravioli, Egg & Sage Striped have?
The protein content in Butternut Squash Ravioli, Egg & Sage Striped depends on the ingredients exists in it. On average, 10 pieces (146 grams) of Butternut Squash Ravioli, Egg & Sage Striped contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Ravioli, Egg & Sage Striped, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Ravioli, Egg & Sage Striped have?
On average, 10 pieces (146 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Ravioli, Egg & Sage Striped.
How Much carbohydrates (carbs) is in Butternut Squash Ravioli, Egg & Sage Striped?
The amount of carbohydrates (carbs) in Butternut Squash Ravioli, Egg & Sage Striped depends on its serving size and preparation. On average, 10 pieces (146 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Ravioli, Egg & Sage Striped.
How Much Fiber is in Butternut Squash Ravioli, Egg & Sage Striped?
Butternut Squash Ravioli, Egg & Sage Striped contains approximately 0 grams of fiber in 10 pieces (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Ravioli, Egg & Sage Striped for healthier you!
What vitamins and minerals are in a Butternut Squash Ravioli, Egg & Sage Striped?
Butternut Squash Ravioli, Egg & Sage Striped contains following minerals:
General
Does Butternut Squash Ravioli, Egg & Sage Striped contain caffeine?
Butternut Squash Ravioli, Egg & Sage Striped does not contain any caffeine.
Does Butternut Squash Ravioli, Egg & Sage Striped contain alcohol?
Butternut Squash Ravioli, Egg & Sage Striped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Ravioli, Egg & Sage Striped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Ravioli, Egg & Sage Striped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Ravioli, Egg & Sage Striped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Ravioli, Egg & Sage Striped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Ravioli, Egg & Sage Striped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Ravioli, Egg & Sage Striped for free?
Yes! Since Butternut Squash Ravioli, Egg & Sage Striped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Ravioli, Egg & Sage Striped with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Ravioli, Egg & Sage Striped and adds it to your daily hydration log. Simply log Butternut Squash Ravioli, Egg & Sage Striped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Ravioli, Egg & Sage Striped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Ravioli, Egg & Sage Striped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Ravioli, Egg & Sage Striped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Ravioli, Egg & Sage Striped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Ravioli, Egg & Sage Striped
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Squash Ravioli, Egg & Sage Striped are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Squash Ravioli, Egg & Sage Striped aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Squash Ravioli, Egg & Sage Striped help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Squash Ravioli, Egg & Sage Striped can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Squash Ravioli, Egg & Sage Striped help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped enhances brain function and helps improve memory and focus.
Glucose from Butternut Squash Ravioli, Egg & Sage Striped is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Squash Ravioli, Egg & Sage Striped provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Squash Ravioli, Egg & Sage Striped serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Squash Ravioli, Egg & Sage Striped support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Squash Ravioli, Egg & Sage Striped helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Squash Ravioli, Egg & Sage Striped, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut Squash Ravioli, Egg & Sage Striped supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash Ravioli, Egg & Sage Striped is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash Ravioli, Egg & Sage Striped supports immune function.
Supports immune function in Butternut Squash Ravioli, Egg & Sage Striped is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash Ravioli, Egg & Sage Striped helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash Ravioli, Egg & Sage Striped is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash Ravioli, Egg & Sage Striped provides energy.
Provides energy in Butternut Squash Ravioli, Egg & Sage Striped can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash Ravioli, Egg & Sage Striped supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash Ravioli, Egg & Sage Striped is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash Ravioli, Egg & Sage Striped helps in weight management.
Helps in weight management in Butternut Squash Ravioli, Egg & Sage Striped promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash Ravioli, Egg & Sage Striped aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash Ravioli, Egg & Sage Striped is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash Ravioli, Egg & Sage Striped supports bone health.
Supports bone health in Butternut Squash Ravioli, Egg & Sage Striped plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash Ravioli, Egg & Sage Striped improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash Ravioli, Egg & Sage Striped is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash Ravioli, Egg & Sage Striped regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash Ravioli, Egg & Sage Striped helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 10 pieces Butternut Squash Ravioli, Egg & Sage Striped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.