Hähnchen saag

Common Food

27.42

% from protein

14.06

% from carbs

14.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 35.6 IU

Retinol 0.2 UG

Vitamin A, RAE 2 UG

Carotene, beta 20.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 4.4 UG

Lutein + zeaxanthin 44.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen saag Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen saag?

A typical serving 501 gramm (501 grams) of Hähnchen saag contains approximately 526 calories.

You can check the exact calorie content by logging Hähnchen saag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen saag have?

The amount of fat in Hähnchen saag depends on the ingredients and preparation method. On average, one serving 501 gramm (501 grams) of Hähnchen saag contains approximately 35.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen saag have?

The protein content in Hähnchen saag depends on the ingredients exists in it. On average, 501 gramm (501 grams) of Hähnchen saag contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen saag, Download Nutribit app for healthier you!

How much sugar does a Hähnchen saag have?

On average, 501 gramm (501 grams) contains about 6.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen saag.

How Much carbohydrates (carbs) is in Hähnchen saag?

The amount of carbohydrates (carbs) in Hähnchen saag depends on its serving size and preparation. On average, 501 gramm (501 grams) contains about 18.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen saag.

How Much Fiber is in Hähnchen saag?

Hähnchen saag contains approximately 7.25 grams of fiber in 501 gramm (501 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen saag for healthier you!

What vitamins and minerals are in a Hähnchen saag?

Vitamins in Hähnchen saag:

  • Vitamin A:Hähnchen saag has 17859.6797 IU of Vitamin A.
  • Vitamin B-12:Hähnchen saag has 0.4127 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen saag has 1.009 mg of Vitamin B-6.
  • Vitamin C:Hähnchen saag has 67.9989 mg of Vitamin C.
  • Vitamin D:Hähnchen saag has 7.0346 IU of Vitamin D.
  • Vitamin K:Hähnchen saag has 1.0348 UG of Vitamin K.

Hähnchen saag contains following minerals:

  • Hähnchen saag has 287.0088mg of Calcium.
  • Hähnchen saag has 854.9334mg of Sodium, Na.
  • Hähnchen saag has 1590.9356mg of Potassium, K.
  • Hähnchen saag has 7.4128mg of Iron.

General

Does Hähnchen saag contain caffeine?

Hähnchen saag does not contain any caffeine.

Does Hähnchen saag contain alcohol?

Hähnchen saag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen saag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen saag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen saag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen saag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen saag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen saag for free?

Yes! Since Hähnchen saag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen saag with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen saag and adds it to your daily hydration log. Simply log Hähnchen saag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen saag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen saag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen saag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen saag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen saag

Protein, Vitamin A and Vitamin B-12 in Hähnchen saag supports bone health.

  • Protein in Hähnchen saag plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hähnchen saag contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hähnchen saag is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Hähnchen saag supports heart health.

  • Soluble fiber in Hähnchen saag can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hähnchen saag helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hähnchen saag helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hähnchen saag regulates blood sugar.

  • Fiber in Hähnchen saag helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hähnchen saag helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Hähnchen saag improves skin health.

  • Fiber in Hähnchen saag helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hähnchen saag helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hähnchen saag boosts immune function.

  • Fiber in Hähnchen saag supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hähnchen saag supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Hähnchen saag boosts immune function.

  • Vitamin A in Hähnchen saag helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hähnchen saag enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hähnchen saag promotes healthy skin.

  • Vitamin A in Hähnchen saag supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hähnchen saag contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Hähnchen saag supports bone health.

  • Calcium in Hähnchen saag is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hähnchen saag helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hähnchen saag supports muscle function.

  • Calcium in Hähnchen saag plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hähnchen saag plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hähnchen saag supports heart health.

  • Calcium in Hähnchen saag helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hähnchen saag helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hähnchen saag supports bone health.

  • Magnesium in Hähnchen saag helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hähnchen saag helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hähnchen saag aids muscle function.

  • Magnesium in Hähnchen saag helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hähnchen saag helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hähnchen saag supports building and repairing tissues.

Builds and repairs tissues in Hähnchen saag is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen saag supports immune function.

Supports immune function in Hähnchen saag is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen saag helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen saag is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen saag provides energy.

Provides energy in Hähnchen saag can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen saag supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen saag is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen saag helps in weight management.

Helps in weight management in Hähnchen saag promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen saag aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen saag is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen saag improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen saag is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen saag regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen saag helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hähnchen saag supports digestion.

Fiber in Hähnchen saag aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hähnchen saag aids in weight management.

Fiber-rich foods in Hähnchen saag increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hähnchen saag promotes gut health.

Fiber in Hähnchen saag acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hähnchen saag lowers the risk of colon cancer.

A high-fiber diet from Hähnchen saag is linked to a reduced risk of colon cancer.

Fiber in Hähnchen saag helps lower blood pressure.

Adequate fiber in Hähnchen saag may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hähnchen saag reduces the risk of type 2 diabetes.

Fiber in Hähnchen saag can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hähnchen saag supports eye health.

Vitamin A in Hähnchen saag is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchen saag enhances reproductive health.

Vitamin A in Hähnchen saag plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchen saag reduces the risk of certain cancers.

Vitamin A in Hähnchen saag helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchen saag promotes healthy development during pregnancy.

Vitamin A in Hähnchen saag is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchen saag maintains healthy mucous membranes.

Vitamin A in Hähnchen saag helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchen saag improves wound healing.

Vitamin A in Hähnchen saag promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchen saag may reduce the risk of macular degeneration.

Vitamin A in Hähnchen saag, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hähnchen saag supports brain health

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Vitamin B-6 in Hähnchen saag boosts immune function

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Vitamin B-6 in Hähnchen saag promotes red blood cell production

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Vitamin B-6 in Hähnchen saag reduces symptoms of PMS

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Vitamin B-6 in Hähnchen saag supports heart health

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Vitamin B-6 in Hähnchen saag aids in protein metabolism

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Vitamin B-6 in Hähnchen saag improves mood and reduces depression

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Vitamin B-6 in Hähnchen saag supports healthy pregnancy

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Vitamin B-6 in Hähnchen saag helps prevent anemia

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Vitamin B-6 in Hähnchen saag reduces nausea during pregnancy

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Folate in Hähnchen saag supports DNA synthesis.

Vitamin B9 in Hähnchen saag is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hähnchen saag promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hähnchen saag intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hähnchen saag helps prevent anemia.

Folate in Hähnchen saag helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hähnchen saag improves brain function.

Folate in Hähnchen saag plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hähnchen saag promotes healthy skin and hair.

Vitamin B9 in Hähnchen saag aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hähnchen saag regulates mood and mental health.

Folate in Hähnchen saag helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hähnchen saag supports digestive health.

Folate in Hähnchen saag promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hähnchen saag supports red blood cell production

Vitamin B12 in Hähnchen saag plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen saag boosts energy levels

Vitamin B12 in Hähnchen saag aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen saag promotes brain health

Vitamin B12 in Hähnchen saag supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen saag aids in DNA synthesis

Vitamin B12 in Hähnchen saag is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen saag improves mood and mental health

Vitamin B12 in Hähnchen saag helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen saag maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen saag contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen saag prevents birth defects

Vitamin B12 in Hähnchen saag during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen saag reduces risk of macular degeneration

Vitamin B12 in Hähnchen saag lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen saag supports cardiovascular health

Vitamin B12 in Hähnchen saag helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hähnchen saag supports nerve transmission.

Calcium in Hähnchen saag is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hähnchen saag supports blood clotting.

Calcium in Hähnchen saag is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hähnchen saag supports hormonal secretion.

Calcium in Hähnchen saag regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hähnchen saag supports weight management.

Calcium in Hähnchen saag may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hähnchen saag supports dental health.

Calcium in Hähnchen saag strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hähnchen saag supports blood pressure regulation.

Calcium in Hähnchen saag, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hähnchen saag supports antioxidant protection.

Antioxidant Protection in Hähnchen saag helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen saag supports thyroid function.

Thyroid Function in Hähnchen saag helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen saag supports immune system health.

Immune System Support in Hähnchen saag enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen saag supports cancer prevention.

Cancer Prevention in Hähnchen saag helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen saag supports cognitive function.

Cognitive Function in Hähnchen saag may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen saag supports skin health.

Skin Health in Hähnchen saag helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen saag supports reproductive health.

Reproductive Health in Hähnchen saag regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen saag provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen saag helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hähnchen saag promotes heart health.

Promotes Heart Health in Hähnchen saag helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hähnchen saag enhances nerve function.

Enhances Nerve Function in Hähnchen saag supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hähnchen saag improves sleep quality.

Improves Sleep Quality in Hähnchen saag regulates sleep patterns by supporting melatonin production.

Magnesium in Hähnchen saag supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hähnchen saag helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hähnchen saag reduces migraine frequency.

Reduces Migraine Frequency in Hähnchen saag may help reduce the frequency and severity of migraines.

Magnesium in Hähnchen saag promotes digestive health.

Promotes Digestive Health in Hähnchen saag supports bowel function and helps prevent constipation.

Magnesium in Hähnchen saag helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hähnchen saag calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hähnchen saag boosts protein synthesis.

Boosts Protein Synthesis in Hähnchen saag plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hähnchen saag supports fluid balance.

Maintains Fluid Balance in Hähnchen saag helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen saag supports nerve function.

Supports Nerve Function in Hähnchen saag helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen saag helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen saag helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen saag aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen saag assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen saag helps balance pH levels.

Balances pH Levels in Hähnchen saag helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hähnchen saag supports fluid balance.

Fluid Balance in Hähnchen saag helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hähnchen saag supports nerve function.

Nerve Function in Hähnchen saag is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hähnchen saag reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hähnchen saag may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hähnchen saag reduces water retention.

Reduces Water Retention in Hähnchen saag helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hähnchen saag helps reduce hypertension.

Adequate Reduces Hypertension in Hähnchen saag intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Hähnchen saag supports red blood cell formation.

Copper in Hähnchen saag plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hähnchen saag promotes healthy bones and connective tissues.

Copper in Hähnchen saag is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hähnchen saag supports nervous system health.

Copper in Hähnchen saag is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hähnchen saag acts as an antioxidant.

Copper in Hähnchen saag is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hähnchen saag enhances iron absorption.

Copper in Hähnchen saag helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hähnchen saag maintains cardiovascular health.

Copper in Hähnchen saag helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hähnchen saag supports energy production.

Copper in Hähnchen saag plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hähnchen saag regulates blood pressure.

Copper in Hähnchen saag has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hähnchen saag boosts immune system

Boosts Immune System in Hähnchen saag is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchen saag promotes wound healing

Promotes Wound Healing in Hähnchen saag plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchen saag supports growth and development

Supports Growth and Development in Hähnchen saag is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchen saag enhances brain function

Enhances Brain Function in Hähnchen saag is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchen saag regulates hormonal balance

Regulates Hormonal Balance in Hähnchen saag helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchen saag supports healthy vision

Supports Healthy Vision in Hähnchen saag is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchen saag improves digestive health

Improves Digestive Health in Hähnchen saag supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchen saag maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchen saag plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchen saag reduces inflammation

Reduces Inflammation in Hähnchen saag has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 526 calories?

The amount of exercise required to burn off 501 gramm Hähnchen saag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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