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ASDA
74
kcal Energy
69.9%
% from carbs
14.5%
% from protein
15.6%
% from fats
In 1 pack
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 g made up with water as directed
147.61
kcal
Serving Size: oatcake
54.7
kcal
Serving Size: pot
200.63
kcal
Serving Size: sachet
193.94
kcal
Serving Size: 40 g
147
kcal
Serving Size: 100 g
191.32
kcal
Serving Size: 100 g
103.66
kcal
Serving Size: oatcake
55.89
kcal
Serving Size: pack
114.41
kcal
Serving Size: pot
232.4
kcal
Serving Size: sachet (as sold)
96.97
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
229.05
kcal
Serving Size: 40 g
148.56
kcal
Serving Size: 100 g drained
239.32
kcal
Serving Size: oatcake
55.89
kcal
Serving Size: 100 g
234.31
kcal
Serving Size: 25 serving
102.94
kcal
Serving Size: 50 serving
193.23
kcal
Serving Size: 225 pot (prepared with boiling water) (as consumed)
206.84
kcal
Serving Size: 36 sachet
138.05
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
239.56
kcal
Serving Size: sachet (as sold)
135.9
kcal
Serving Size: 36 g with 180ml semi-skimmed milk
225.71
kcal
A typical serving 0.04 pack of Simply Scottish Porridge, Original contains approximately 73.56 calories. You can check the exact calorie content by logging Simply Scottish Porridge, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Simply Scottish Porridge, Original depends on the ingredients and preparation method. On average, one serving 0.04 pack (null grams) of Simply Scottish Porridge, Original contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Simply Scottish Porridge, Original depends on the ingredients exists in it. On average, 0.04 pack of Simply Scottish Porridge, Original (about null grams) contains approximately 2.5 grams of protein.
The protein content in Simply Scottish Porridge, Original depends on the ingredients exists in it. On average, 0.04 pack of Simply Scottish Porridge, Original (about null grams) contains approximately 2.5 grams of protein.
On average, 0.04 pack (about null grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.04 pack (about null grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.04 pack (about null grams) contains about 12.1 grams of carbohydrates.
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Simply Scottish Porridge, Original contains approximately 1.9 grams of fiber in 0.04 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Scottish Porridge, Original and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Simply Scottish Porridge, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Scottish Porridge, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Simply Scottish Porridge, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Simply Scottish Porridge, Original and adds it to your daily hydration log. Simply log Simply Scottish Porridge, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Simply Scottish Porridge, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Simply Scottish Porridge, Original data can be accessed offline in the Nutribit app anytime anywhere!