Organic Australian Rolled Oats
Macro
15.05
% from protein62.09
% from carbs62.09
% from fatNutrition Facts
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Organic Australian Rolled Oats Nutrients FAQs
Nutrients
- Organic Australian Rolled Oats has 2.5mg of Sodium, Na.
What is the calorie content of Organic Australian Rolled Oats?
A typical serving 0.33 cup (30 grams) of Organic Australian Rolled Oats contains approximately 114 calories.
You can check the exact calorie content by logging Organic Australian Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Australian Rolled Oats have?
The amount of fat in Organic Australian Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Organic Australian Rolled Oats contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Australian Rolled Oats have?
The protein content in Organic Australian Rolled Oats depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Organic Australian Rolled Oats contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Australian Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Organic Australian Rolled Oats have?
On average, 0.33 cup (30 grams) contains about 0.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Australian Rolled Oats.
How Much carbohydrates (carbs) is in Organic Australian Rolled Oats?
The amount of carbohydrates (carbs) in Organic Australian Rolled Oats depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 16.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Australian Rolled Oats.
How Much Fiber is in Organic Australian Rolled Oats?
Organic Australian Rolled Oats contains approximately 3.4 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Australian Rolled Oats for healthier you!
What vitamins and minerals are in a Organic Australian Rolled Oats?
Organic Australian Rolled Oats contains following minerals:
General
Does Organic Australian Rolled Oats contain caffeine?
Organic Australian Rolled Oats does not contain any caffeine.
Does Organic Australian Rolled Oats contain alcohol?
Organic Australian Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Australian Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Australian Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Australian Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Australian Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Australian Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Australian Rolled Oats for free?
Yes! Since Organic Australian Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Australian Rolled Oats with water tracking feature?
Nutribit automatically calculates the water content of Organic Australian Rolled Oats and adds it to your daily hydration log. Simply log Organic Australian Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Australian Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Australian Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Australian Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Australian Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Australian Rolled Oats
How to burn 114 calories?
The amount of exercise required to burn off 0.33 cup Organic Australian Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.