Australian 5 Grains Porridge
Macro
13.88
% from protein75.1
% from carbs75.1
% from fatNutrition Facts
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Australian 5 Grains Porridge Nutrients FAQs
Nutrients
- Australian 5 Grains Porridge has 2.5mg of Sodium, Na.
What is the calorie content of Australian 5 Grains Porridge?
A typical serving 0.33 cup (30 grams) of Australian 5 Grains Porridge contains approximately 107 calories.
You can check the exact calorie content by logging Australian 5 Grains Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian 5 Grains Porridge have?
The amount of fat in Australian 5 Grains Porridge depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Australian 5 Grains Porridge contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian 5 Grains Porridge have?
The protein content in Australian 5 Grains Porridge depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Australian 5 Grains Porridge contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Australian 5 Grains Porridge, Download Nutribit app for healthier you!
How much sugar does a Australian 5 Grains Porridge have?
On average, 0.33 cup (30 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian 5 Grains Porridge.
How Much carbohydrates (carbs) is in Australian 5 Grains Porridge?
The amount of carbohydrates (carbs) in Australian 5 Grains Porridge depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 18.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian 5 Grains Porridge.
How Much Fiber is in Australian 5 Grains Porridge?
Australian 5 Grains Porridge contains approximately 4.1 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian 5 Grains Porridge for healthier you!
What vitamins and minerals are in a Australian 5 Grains Porridge?
Australian 5 Grains Porridge contains following minerals:
General
Does Australian 5 Grains Porridge contain caffeine?
Australian 5 Grains Porridge does not contain any caffeine.
Does Australian 5 Grains Porridge contain alcohol?
Australian 5 Grains Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian 5 Grains Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian 5 Grains Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian 5 Grains Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian 5 Grains Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian 5 Grains Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian 5 Grains Porridge for free?
Yes! Since Australian 5 Grains Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian 5 Grains Porridge with water tracking feature?
Nutribit automatically calculates the water content of Australian 5 Grains Porridge and adds it to your daily hydration log. Simply log Australian 5 Grains Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian 5 Grains Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian 5 Grains Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian 5 Grains Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian 5 Grains Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian 5 Grains Porridge
How to burn 107 calories?
The amount of exercise required to burn off 0.33 cup Australian 5 Grains Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.