Coconut Shrimp Tempura Roll

Banzai

Total Energy

170

kcal

51.46

% from carbs

11.7

% from protein

36.84

% from fats

In 122 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

25mg

8.3%


Sodium, Na

170mg

7.4%



Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Shrimp Tempura Roll

A typical serving 5 pieces of Coconut Shrimp Tempura Roll (122 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Shrimp Tempura Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (122 grams) of Coconut Shrimp Tempura Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Shrimp Tempura Roll depends on the ingredients exists in it. On average, 5 pieces of Coconut Shrimp Tempura Roll (about 122 grams) contains approximately 5 grams of protein.

On average, 5 pieces (about 122 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 122 grams) contains about 22 grams of carbohydrates.

Coconut Shrimp Tempura Roll contains approximately 3 grams of fiber in 5 pieces (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 5 pieces Coconut Shrimp Tempura Roll

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.