Shrimp Tempura Roll
Common Food
11.18
% from protein60.87
% from carbs60.87
% from fatNutrition Facts
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Shrimp Tempura Roll Nutrients FAQs
Nutrients
- Shrimp Tempura Roll has 810mg of Sodium, Na.
What is the calorie content of Shrimp Tempura Roll?
A typical serving 1 serving of Shrimp Tempura Roll contains approximately 310 calories.
You can check the exact calorie content by logging Shrimp Tempura Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Tempura Roll have?
The amount of fat in Shrimp Tempura Roll depends on the ingredients and preparation method. On average, one serving 1 serving of Shrimp Tempura Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Tempura Roll have?
The protein content in Shrimp Tempura Roll depends on the ingredients exists in it. On average, 1 serving of Shrimp Tempura Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Tempura Roll, Download Nutribit app for healthier you!
How much sugar does a Shrimp Tempura Roll have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Tempura Roll.
How Much carbohydrates (carbs) is in Shrimp Tempura Roll?
The amount of carbohydrates (carbs) in Shrimp Tempura Roll depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Tempura Roll.
How Much Fiber is in Shrimp Tempura Roll?
Shrimp Tempura Roll contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Tempura Roll for healthier you!
What vitamins and minerals are in a Shrimp Tempura Roll?
Shrimp Tempura Roll contains following minerals:
General
Does Shrimp Tempura Roll contain caffeine?
Shrimp Tempura Roll does not contain any caffeine.
Does Shrimp Tempura Roll contain alcohol?
Shrimp Tempura Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Tempura Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Tempura Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Tempura Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Tempura Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Tempura Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Tempura Roll for free?
Yes! Since Shrimp Tempura Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Tempura Roll with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Tempura Roll and adds it to your daily hydration log. Simply log Shrimp Tempura Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Tempura Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Tempura Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Tempura Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Tempura Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Tempura Roll
Total Carbohydrates in Shrimp Tempura Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Tempura Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Tempura Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Tempura Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Tempura Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Tempura Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Tempura Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Tempura Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Tempura Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Tempura Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Tempura Roll enhances brain function and helps improve memory and focus.
Glucose from Shrimp Tempura Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Tempura Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Tempura Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Tempura Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Tempura Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Tempura Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Tempura Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Tempura Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Tempura Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Tempura Roll supports building and repairing tissues.
Builds and repairs tissues in Shrimp Tempura Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Tempura Roll supports immune function.
Supports immune function in Shrimp Tempura Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Tempura Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Tempura Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Tempura Roll provides energy.
Provides energy in Shrimp Tempura Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Tempura Roll supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Tempura Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Tempura Roll helps in weight management.
Helps in weight management in Shrimp Tempura Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Tempura Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Tempura Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Tempura Roll supports bone health.
Supports bone health in Shrimp Tempura Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Tempura Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Tempura Roll is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Tempura Roll regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Tempura Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp Tempura Roll supports fluid balance.
Maintains Fluid Balance in Shrimp Tempura Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Tempura Roll supports nerve function.
Supports Nerve Function in Shrimp Tempura Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Tempura Roll helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Tempura Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Tempura Roll supports muscle function.
Aids Muscle Function in Shrimp Tempura Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Tempura Roll aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Tempura Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Tempura Roll helps balance pH levels.
Balances pH Levels in Shrimp Tempura Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Tempura Roll supports bone health.
Supports Bone Health in Shrimp Tempura Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Shrimp Tempura Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.