Un Turkey Pita Sandwich
Moshe's
22.22
% from protein39.32
% from carbs39.32
% from fatNutrition Facts
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Un Turkey Pita Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Un Turkey Pita Sandwich has 1250 IU of Vitamin A.
- Vitamin C:Un Turkey Pita Sandwich has 1.2 mg of Vitamin C.
- Un Turkey Pita Sandwich has 78mg of Calcium.
- Un Turkey Pita Sandwich has 285mg of Sodium, Na.
- Un Turkey Pita Sandwich has 1.8mg of Iron.
What is the calorie content of Un Turkey Pita Sandwich?
A typical serving 1 sandwich (170 grams) of Un Turkey Pita Sandwich contains approximately 230 calories.
You can check the exact calorie content by logging Un Turkey Pita Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Un Turkey Pita Sandwich have?
The amount of fat in Un Turkey Pita Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Un Turkey Pita Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Un Turkey Pita Sandwich have?
The protein content in Un Turkey Pita Sandwich depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Un Turkey Pita Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Un Turkey Pita Sandwich, Download Nutribit app for healthier you!
How much sugar does a Un Turkey Pita Sandwich have?
On average, 1 sandwich (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Un Turkey Pita Sandwich.
How Much carbohydrates (carbs) is in Un Turkey Pita Sandwich?
The amount of carbohydrates (carbs) in Un Turkey Pita Sandwich depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Un Turkey Pita Sandwich.
How Much Fiber is in Un Turkey Pita Sandwich?
Un Turkey Pita Sandwich contains approximately 5 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Un Turkey Pita Sandwich for healthier you!
What vitamins and minerals are in a Un Turkey Pita Sandwich?
Vitamins in Un Turkey Pita Sandwich:
Un Turkey Pita Sandwich contains following minerals:
General
Does Un Turkey Pita Sandwich contain caffeine?
Un Turkey Pita Sandwich does not contain any caffeine.
Does Un Turkey Pita Sandwich contain alcohol?
Un Turkey Pita Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Un Turkey Pita Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Un Turkey Pita Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Un Turkey Pita Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Un Turkey Pita Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Un Turkey Pita Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Un Turkey Pita Sandwich for free?
Yes! Since Un Turkey Pita Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Un Turkey Pita Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Un Turkey Pita Sandwich and adds it to your daily hydration log. Simply log Un Turkey Pita Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Un Turkey Pita Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Un Turkey Pita Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Un Turkey Pita Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Un Turkey Pita Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Un Turkey Pita Sandwich
Protein and Vitamin A in Un Turkey Pita Sandwich supports bone health.
Protein in Un Turkey Pita Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Un Turkey Pita Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Un Turkey Pita Sandwich supports building and repairing tissues.
Builds and repairs tissues in Un Turkey Pita Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Un Turkey Pita Sandwich supports immune function.
Supports immune function in Un Turkey Pita Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Un Turkey Pita Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Un Turkey Pita Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Un Turkey Pita Sandwich provides energy.
Provides energy in Un Turkey Pita Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Un Turkey Pita Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Un Turkey Pita Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Un Turkey Pita Sandwich helps in weight management.
Helps in weight management in Un Turkey Pita Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Un Turkey Pita Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Un Turkey Pita Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Un Turkey Pita Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Un Turkey Pita Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Un Turkey Pita Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Un Turkey Pita Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Un Turkey Pita Sandwich supports digestion.
Fiber in Un Turkey Pita Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Un Turkey Pita Sandwich supports heart health.
Soluble fiber in Un Turkey Pita Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Un Turkey Pita Sandwich aids in weight management.
Fiber-rich foods in Un Turkey Pita Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Un Turkey Pita Sandwich regulates blood sugar.
Fiber in Un Turkey Pita Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Un Turkey Pita Sandwich promotes gut health.
Fiber in Un Turkey Pita Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Un Turkey Pita Sandwich lowers the risk of colon cancer.
A high-fiber diet from Un Turkey Pita Sandwich is linked to a reduced risk of colon cancer.
Fiber in Un Turkey Pita Sandwich improves skin health.
Fiber in Un Turkey Pita Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Un Turkey Pita Sandwich helps lower blood pressure.
Adequate fiber in Un Turkey Pita Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Un Turkey Pita Sandwich boosts immune function.
Fiber in Un Turkey Pita Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Un Turkey Pita Sandwich reduces the risk of type 2 diabetes.
Fiber in Un Turkey Pita Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Un Turkey Pita Sandwich supports eye health.
Vitamin A in Un Turkey Pita Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Un Turkey Pita Sandwich boosts immune function.
Vitamin A in Un Turkey Pita Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Un Turkey Pita Sandwich promotes healthy skin.
Vitamin A in Un Turkey Pita Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Un Turkey Pita Sandwich enhances reproductive health.
Vitamin A in Un Turkey Pita Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Un Turkey Pita Sandwich reduces the risk of certain cancers.
Vitamin A in Un Turkey Pita Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Un Turkey Pita Sandwich promotes healthy development during pregnancy.
Vitamin A in Un Turkey Pita Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Un Turkey Pita Sandwich maintains healthy mucous membranes.
Vitamin A in Un Turkey Pita Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Un Turkey Pita Sandwich improves wound healing.
Vitamin A in Un Turkey Pita Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Un Turkey Pita Sandwich may reduce the risk of macular degeneration.
Vitamin A in Un Turkey Pita Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 sandwich Un Turkey Pita Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.