Oatmeal w/ Greek Yogurt, Classic Muesli
Zen Monkey
16.24
% from protein60.52
% from carbs60.52
% from fatNutrition Facts
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Oatmeal w/ Greek Yogurt, Classic Muesli Nutrients FAQs
Nutrients
- Oatmeal w/ Greek Yogurt, Classic Muesli has 195mg of Calcium.
- Oatmeal w/ Greek Yogurt, Classic Muesli has 45mg of Sodium, Na.
- Oatmeal w/ Greek Yogurt, Classic Muesli has 1.44mg of Iron.
What is the calorie content of Oatmeal w/ Greek Yogurt, Classic Muesli?
A typical serving 5.3 oz (150 grams) of Oatmeal w/ Greek Yogurt, Classic Muesli contains approximately 270 calories.
You can check the exact calorie content by logging Oatmeal w/ Greek Yogurt, Classic Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal w/ Greek Yogurt, Classic Muesli have?
The amount of fat in Oatmeal w/ Greek Yogurt, Classic Muesli depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Oatmeal w/ Greek Yogurt, Classic Muesli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal w/ Greek Yogurt, Classic Muesli have?
The protein content in Oatmeal w/ Greek Yogurt, Classic Muesli depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Oatmeal w/ Greek Yogurt, Classic Muesli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal w/ Greek Yogurt, Classic Muesli, Download Nutribit app for healthier you!
How much sugar does a Oatmeal w/ Greek Yogurt, Classic Muesli have?
On average, 5.3 oz (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal w/ Greek Yogurt, Classic Muesli.
How Much carbohydrates (carbs) is in Oatmeal w/ Greek Yogurt, Classic Muesli?
The amount of carbohydrates (carbs) in Oatmeal w/ Greek Yogurt, Classic Muesli depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal w/ Greek Yogurt, Classic Muesli.
How Much Fiber is in Oatmeal w/ Greek Yogurt, Classic Muesli?
Oatmeal w/ Greek Yogurt, Classic Muesli contains approximately 4 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal w/ Greek Yogurt, Classic Muesli for healthier you!
What vitamins and minerals are in a Oatmeal w/ Greek Yogurt, Classic Muesli?
Oatmeal w/ Greek Yogurt, Classic Muesli contains following minerals:
General
Does Oatmeal w/ Greek Yogurt, Classic Muesli contain caffeine?
Oatmeal w/ Greek Yogurt, Classic Muesli does not contain any caffeine.
Does Oatmeal w/ Greek Yogurt, Classic Muesli contain alcohol?
Oatmeal w/ Greek Yogurt, Classic Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal w/ Greek Yogurt, Classic Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal w/ Greek Yogurt, Classic Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal w/ Greek Yogurt, Classic Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal w/ Greek Yogurt, Classic Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal w/ Greek Yogurt, Classic Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal w/ Greek Yogurt, Classic Muesli for free?
Yes! Since Oatmeal w/ Greek Yogurt, Classic Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal w/ Greek Yogurt, Classic Muesli with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal w/ Greek Yogurt, Classic Muesli and adds it to your daily hydration log. Simply log Oatmeal w/ Greek Yogurt, Classic Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal w/ Greek Yogurt, Classic Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal w/ Greek Yogurt, Classic Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal w/ Greek Yogurt, Classic Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal w/ Greek Yogurt, Classic Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal w/ Greek Yogurt, Classic Muesli
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli supports building and repairing tissues.
Builds and repairs tissues in Oatmeal w/ Greek Yogurt, Classic Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli supports immune function.
Supports immune function in Oatmeal w/ Greek Yogurt, Classic Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal w/ Greek Yogurt, Classic Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli provides energy.
Provides energy in Oatmeal w/ Greek Yogurt, Classic Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal w/ Greek Yogurt, Classic Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli helps in weight management.
Helps in weight management in Oatmeal w/ Greek Yogurt, Classic Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal w/ Greek Yogurt, Classic Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli supports bone health.
Supports bone health in Oatmeal w/ Greek Yogurt, Classic Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal w/ Greek Yogurt, Classic Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal w/ Greek Yogurt, Classic Muesli regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal w/ Greek Yogurt, Classic Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports bone health.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports muscle function.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports heart health.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports nerve transmission.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports blood clotting.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports hormonal secretion.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports weight management.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports dental health.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli supports blood pressure regulation.
Calcium in Oatmeal w/ Greek Yogurt, Classic Muesli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 5.3 oz Oatmeal w/ Greek Yogurt, Classic Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.