Seafood Cioppino

Vital Choice

Total Energy

170

kcal

25.29

% from carbs

43.68

% from protein

31.03

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

740mg

32.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

80mg

Iron, Fe

1.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Cioppino

A typical serving 1.9 oz. pouch of Seafood Cioppino (255 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Cioppino depends on the ingredients and preparation method. On average, one serving 1.9 oz. pouch (255 grams) of Seafood Cioppino contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Cioppino depends on the ingredients exists in it. On average, 1.9 oz. pouch of Seafood Cioppino (about 255 grams) contains approximately 19 grams of protein.

On average, 1.9 oz. pouch (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.9 oz. pouch (about 255 grams) contains about 11 grams of carbohydrates.

Seafood Cioppino contains approximately 2 grams of fiber in 1.9 oz. pouch (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1.9 oz. pouch Seafood Cioppino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.