Granola Touch Of Honey
Kellogg's Special K
11.27
% from protein76.06
% from carbs76.06
% from fatNutrition Facts
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Granola Touch Of Honey Nutrients FAQs
Nutrients
- Vitamin A:Granola Touch Of Honey has 500 IU of Vitamin A.
- Granola Touch Of Honey has 26mg of Calcium.
- Granola Touch Of Honey has 160mg of Sodium, Na.
- Granola Touch Of Honey has 210mg of Potassium, K.
- Granola Touch Of Honey has 5.4mg of Iron.
What is the calorie content of Granola Touch Of Honey?
A typical serving 1 container (70 grams) of Granola Touch Of Honey contains approximately 270 calories.
You can check the exact calorie content by logging Granola Touch Of Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Touch Of Honey have?
The amount of fat in Granola Touch Of Honey depends on the ingredients and preparation method. On average, one serving 1 container (70 grams) of Granola Touch Of Honey contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Touch Of Honey have?
The protein content in Granola Touch Of Honey depends on the ingredients exists in it. On average, 1 container (70 grams) of Granola Touch Of Honey contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Touch Of Honey, Download Nutribit app for healthier you!
How much sugar does a Granola Touch Of Honey have?
On average, 1 container (70 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Touch Of Honey.
How Much carbohydrates (carbs) is in Granola Touch Of Honey?
The amount of carbohydrates (carbs) in Granola Touch Of Honey depends on its serving size and preparation. On average, 1 container (70 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Touch Of Honey.
How Much Fiber is in Granola Touch Of Honey?
Granola Touch Of Honey contains approximately 7 grams of fiber in 1 container (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Touch Of Honey for healthier you!
What vitamins and minerals are in a Granola Touch Of Honey?
Vitamins in Granola Touch Of Honey:
Granola Touch Of Honey contains following minerals:
General
Does Granola Touch Of Honey contain caffeine?
Granola Touch Of Honey does not contain any caffeine.
Does Granola Touch Of Honey contain alcohol?
Granola Touch Of Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Touch Of Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Touch Of Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Touch Of Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Touch Of Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Touch Of Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Touch Of Honey for free?
Yes! Since Granola Touch Of Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Touch Of Honey with water tracking feature?
Nutribit automatically calculates the water content of Granola Touch Of Honey and adds it to your daily hydration log. Simply log Granola Touch Of Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Touch Of Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Touch Of Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Touch Of Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Touch Of Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Touch Of Honey
Total Carbohydrates in Granola Touch Of Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Touch Of Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Touch Of Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Touch Of Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Touch Of Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Touch Of Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Touch Of Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Touch Of Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Touch Of Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Touch Of Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Touch Of Honey enhances brain function and helps improve memory and focus.
Glucose from Granola Touch Of Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Touch Of Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Touch Of Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Touch Of Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Touch Of Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Touch Of Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Touch Of Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Touch Of Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Touch Of Honey, help regulate blood pressure and reduce hypertension risk.
Protein in Granola Touch Of Honey supports building and repairing tissues.
Builds and repairs tissues in Granola Touch Of Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Touch Of Honey supports immune function.
Supports immune function in Granola Touch Of Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Touch Of Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Touch Of Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Touch Of Honey provides energy.
Provides energy in Granola Touch Of Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Touch Of Honey supports muscle growth and strength.
Supports muscle growth and strength in Granola Touch Of Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Touch Of Honey helps in weight management.
Helps in weight management in Granola Touch Of Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Touch Of Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Touch Of Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Touch Of Honey supports bone health.
Supports bone health in Granola Touch Of Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Touch Of Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Touch Of Honey is essential for the health and growth of hair, skin, and nails.
Protein in Granola Touch Of Honey regulates blood sugar levels.
Regulates blood sugar levels in Granola Touch Of Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola Touch Of Honey supports digestion.
Fiber in Granola Touch Of Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Touch Of Honey supports heart health.
Soluble fiber in Granola Touch Of Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Touch Of Honey aids in weight management.
Fiber-rich foods in Granola Touch Of Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Touch Of Honey regulates blood sugar.
Fiber in Granola Touch Of Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Touch Of Honey promotes gut health.
Fiber in Granola Touch Of Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Touch Of Honey lowers the risk of colon cancer.
A high-fiber diet from Granola Touch Of Honey is linked to a reduced risk of colon cancer.
Fiber in Granola Touch Of Honey improves skin health.
Fiber in Granola Touch Of Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Touch Of Honey helps lower blood pressure.
Adequate fiber in Granola Touch Of Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Touch Of Honey boosts immune function.
Fiber in Granola Touch Of Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Touch Of Honey reduces the risk of type 2 diabetes.
Fiber in Granola Touch Of Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Granola Touch Of Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.