Meal Bar, Strawberry

Kellogg's Special K

21.62

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 4 g
20%

Sodium, Na 160 mg
7%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 15 g
30%

Protein 10 g
20%

Vitamin A 750 IU

Vitamin C 12 mg

Calcium 325 mg

Iron 3.6 mg

Meal Bar, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Meal Bar, Strawberry?

A typical serving 1 bar (45 grams) of Meal Bar, Strawberry contains approximately 170 calories.

You can check the exact calorie content by logging Meal Bar, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Bar, Strawberry have?

The amount of fat in Meal Bar, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Meal Bar, Strawberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Bar, Strawberry have?

The protein content in Meal Bar, Strawberry depends on the ingredients exists in it. On average, 1 bar (45 grams) of Meal Bar, Strawberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Bar, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Meal Bar, Strawberry have?

On average, 1 bar (45 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Bar, Strawberry.

How Much carbohydrates (carbs) is in Meal Bar, Strawberry?

The amount of carbohydrates (carbs) in Meal Bar, Strawberry depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Bar, Strawberry.

How Much Fiber is in Meal Bar, Strawberry?

Meal Bar, Strawberry contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Bar, Strawberry for healthier you!

What vitamins and minerals are in a Meal Bar, Strawberry?

Vitamins in Meal Bar, Strawberry:

  • Vitamin A:Meal Bar, Strawberry has 750 IU of Vitamin A.
  • Vitamin C:Meal Bar, Strawberry has 12 mg of Vitamin C.

Meal Bar, Strawberry contains following minerals:

  • Meal Bar, Strawberry has 325mg of Calcium.
  • Meal Bar, Strawberry has 160mg of Sodium, Na.
  • Meal Bar, Strawberry has 3.6mg of Iron.

General

Does Meal Bar, Strawberry contain caffeine?

Meal Bar, Strawberry does not contain any caffeine.

Does Meal Bar, Strawberry contain alcohol?

Meal Bar, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Bar, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Bar, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Bar, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Bar, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Bar, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Bar, Strawberry for free?

Yes! Since Meal Bar, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Bar, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Meal Bar, Strawberry and adds it to your daily hydration log. Simply log Meal Bar, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Bar, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Bar, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Bar, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Bar, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Bar, Strawberry

Protein and Vitamin A in Meal Bar, Strawberry supports bone health.

  • Protein in Meal Bar, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Bar, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meal Bar, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Meal Bar, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Bar, Strawberry supports immune function.

Supports immune function in Meal Bar, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Bar, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Bar, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Bar, Strawberry provides energy.

Provides energy in Meal Bar, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Bar, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Meal Bar, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Bar, Strawberry helps in weight management.

Helps in weight management in Meal Bar, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Bar, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Bar, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Bar, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Bar, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Meal Bar, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Meal Bar, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Bar, Strawberry supports digestion.

Fiber in Meal Bar, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Bar, Strawberry supports heart health.

Soluble fiber in Meal Bar, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Bar, Strawberry aids in weight management.

Fiber-rich foods in Meal Bar, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Bar, Strawberry regulates blood sugar.

Fiber in Meal Bar, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Bar, Strawberry promotes gut health.

Fiber in Meal Bar, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Bar, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Meal Bar, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Meal Bar, Strawberry improves skin health.

Fiber in Meal Bar, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Bar, Strawberry helps lower blood pressure.

Adequate fiber in Meal Bar, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Bar, Strawberry boosts immune function.

Fiber in Meal Bar, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Bar, Strawberry reduces the risk of type 2 diabetes.

Fiber in Meal Bar, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meal Bar, Strawberry supports eye health.

Vitamin A in Meal Bar, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Bar, Strawberry boosts immune function.

Vitamin A in Meal Bar, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Bar, Strawberry promotes healthy skin.

Vitamin A in Meal Bar, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Bar, Strawberry enhances reproductive health.

Vitamin A in Meal Bar, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Bar, Strawberry reduces the risk of certain cancers.

Vitamin A in Meal Bar, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Bar, Strawberry promotes healthy development during pregnancy.

Vitamin A in Meal Bar, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Bar, Strawberry maintains healthy mucous membranes.

Vitamin A in Meal Bar, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Bar, Strawberry improves wound healing.

Vitamin A in Meal Bar, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Bar, Strawberry may reduce the risk of macular degeneration.

Vitamin A in Meal Bar, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meal Bar, Strawberry supports bone health.

Calcium in Meal Bar, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Bar, Strawberry supports muscle function.

Calcium in Meal Bar, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Bar, Strawberry supports heart health.

Calcium in Meal Bar, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Bar, Strawberry supports nerve transmission.

Calcium in Meal Bar, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Bar, Strawberry supports blood clotting.

Calcium in Meal Bar, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Bar, Strawberry supports hormonal secretion.

Calcium in Meal Bar, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Bar, Strawberry supports weight management.

Calcium in Meal Bar, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Bar, Strawberry supports dental health.

Calcium in Meal Bar, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Bar, Strawberry supports blood pressure regulation.

Calcium in Meal Bar, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Meal Bar, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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