Crunchy Shrimp Tempura Roll, Brown Rice

AFC

6.28

% from protein

41.26

% from carbs

41.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.3 g
5%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 78.8 mg
3.4%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.5 g
1.8%

Sugars 1.1 g
2.3%

Protein 0.9 g
1.8%

Vitamin A 12.5 IU

Vitamin C 0.6 mg

Calcium 16.3 mg

Iron 0.3 mg

Crunchy Shrimp Tempura Roll, Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Shrimp Tempura Roll, Brown Rice?

A typical serving 8 ounces (226.7 grams) of Crunchy Shrimp Tempura Roll, Brown Rice contains approximately 440 calories.

You can check the exact calorie content by logging Crunchy Shrimp Tempura Roll, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Shrimp Tempura Roll, Brown Rice have?

The amount of fat in Crunchy Shrimp Tempura Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 8 ounces (226.7 grams) of Crunchy Shrimp Tempura Roll, Brown Rice contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Shrimp Tempura Roll, Brown Rice have?

The protein content in Crunchy Shrimp Tempura Roll, Brown Rice depends on the ingredients exists in it. On average, 8 ounces (226.7 grams) of Crunchy Shrimp Tempura Roll, Brown Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Shrimp Tempura Roll, Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Crunchy Shrimp Tempura Roll, Brown Rice have?

On average, 8 ounces (226.7 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Shrimp Tempura Roll, Brown Rice.

How Much carbohydrates (carbs) is in Crunchy Shrimp Tempura Roll, Brown Rice?

The amount of carbohydrates (carbs) in Crunchy Shrimp Tempura Roll, Brown Rice depends on its serving size and preparation. On average, 8 ounces (226.7 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Shrimp Tempura Roll, Brown Rice.

How Much Fiber is in Crunchy Shrimp Tempura Roll, Brown Rice?

Crunchy Shrimp Tempura Roll, Brown Rice contains approximately 4 grams of fiber in 8 ounces (226.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Shrimp Tempura Roll, Brown Rice for healthier you!

What vitamins and minerals are in a Crunchy Shrimp Tempura Roll, Brown Rice?

Vitamins in Crunchy Shrimp Tempura Roll, Brown Rice:

  • Vitamin A:Crunchy Shrimp Tempura Roll, Brown Rice has 100 IU of Vitamin A.
  • Vitamin C:Crunchy Shrimp Tempura Roll, Brown Rice has 4.8 mg of Vitamin C.

Crunchy Shrimp Tempura Roll, Brown Rice contains following minerals:

  • Crunchy Shrimp Tempura Roll, Brown Rice has 130mg of Calcium.
  • Crunchy Shrimp Tempura Roll, Brown Rice has 630mg of Sodium, Na.
  • Crunchy Shrimp Tempura Roll, Brown Rice has 2.7mg of Iron.

General

Does Crunchy Shrimp Tempura Roll, Brown Rice contain caffeine?

Crunchy Shrimp Tempura Roll, Brown Rice does not contain any caffeine.

Does Crunchy Shrimp Tempura Roll, Brown Rice contain alcohol?

Crunchy Shrimp Tempura Roll, Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Shrimp Tempura Roll, Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Shrimp Tempura Roll, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Shrimp Tempura Roll, Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Shrimp Tempura Roll, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Shrimp Tempura Roll, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Shrimp Tempura Roll, Brown Rice for free?

Yes! Since Crunchy Shrimp Tempura Roll, Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Shrimp Tempura Roll, Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Shrimp Tempura Roll, Brown Rice and adds it to your daily hydration log. Simply log Crunchy Shrimp Tempura Roll, Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Shrimp Tempura Roll, Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Shrimp Tempura Roll, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Shrimp Tempura Roll, Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Shrimp Tempura Roll, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Shrimp Tempura Roll, Brown Rice

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Shrimp Tempura Roll, Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Shrimp Tempura Roll, Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Shrimp Tempura Roll, Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Shrimp Tempura Roll, Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Shrimp Tempura Roll, Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Crunchy Shrimp Tempura Roll, Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Shrimp Tempura Roll, Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Shrimp Tempura Roll, Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Shrimp Tempura Roll, Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Shrimp Tempura Roll, Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Shrimp Tempura Roll, Brown Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice supports fluid balance.

Maintains Fluid Balance in Crunchy Shrimp Tempura Roll, Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice supports nerve function.

Supports Nerve Function in Crunchy Shrimp Tempura Roll, Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Shrimp Tempura Roll, Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice supports muscle function.

Aids Muscle Function in Crunchy Shrimp Tempura Roll, Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Shrimp Tempura Roll, Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice helps balance pH levels.

Balances pH Levels in Crunchy Shrimp Tempura Roll, Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Shrimp Tempura Roll, Brown Rice supports bone health.

Supports Bone Health in Crunchy Shrimp Tempura Roll, Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 8 ounces Crunchy Shrimp Tempura Roll, Brown Rice

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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