Tempura Shrimp w/ Salmon Dynamite Roll

AFC

Total Energy

640

kcal

38.91

% from carbs

14.59

% from protein

46.5

% from fats

In 312 g

% daily value

Total Fat

34g

52.3%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

24g

48%

Calcium, Ca

80mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempura Shrimp w/ Salmon Dynamite Roll

A typical serving 11 ounces of Tempura Shrimp w/ Salmon Dynamite Roll (312 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura Shrimp w/ Salmon Dynamite Roll depends on the ingredients and preparation method. On average, one serving 11 ounces (312 grams) of Tempura Shrimp w/ Salmon Dynamite Roll contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura Shrimp w/ Salmon Dynamite Roll depends on the ingredients exists in it. On average, 11 ounces of Tempura Shrimp w/ Salmon Dynamite Roll (about 312 grams) contains approximately 24 grams of protein.

On average, 11 ounces (about 312 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 ounces (about 312 grams) contains about 64 grams of carbohydrates.

Tempura Shrimp w/ Salmon Dynamite Roll contains approximately 4 grams of fiber in 11 ounces (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 11 ounces Tempura Shrimp w/ Salmon Dynamite Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.