Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread

Di Lusso

Total Energy

430

kcal

33.64

% from carbs

25.45

% from protein

40.91

% from fats

In 182 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

990mg

43%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread

A typical serving 1 sandwich of Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread (182 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (182 grams) of Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread depends on the ingredients exists in it. On average, 1 sandwich of Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread (about 182 grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about 182 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 182 grams) contains about 37 grams of carbohydrates.

Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread contains approximately 2 grams of fiber in 1 sandwich (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Black Forest Ham, Genoa Salami, Bacon, Sharp Cheddar On Flatbread

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.