Lentil Rice

A typical serving 4 oz (113 grams) of Lentil Rice contains approximately 220 calories.

You can check the exact calorie content by logging Lentil Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lentil Rice depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Lentil Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Rice depends on the ingredients exists in it. On average, 4 oz (113 grams) of Lentil Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Rice, Download Nutribit app for healthier you!

On average, 4 oz (113 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Rice.

The amount of carbohydrates (carbs) in Lentil Rice depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Rice.

Lentil Rice contains approximately 4 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Rice for healthier you!

Vitamins in Lentil Rice:

• Vitamin C:Lentil Rice has 1.2 mg of Vitamin C.

Lentil Rice contains following minerals:

• Lentil Rice has 52mg of Calcium.
• Lentil Rice has 210mg of Sodium, Na.
• Lentil Rice has 1.8mg of Iron.

Lentil Rice does not contain any caffeine.

Lentil Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lentil Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lentil Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lentil Rice and adds it to your daily hydration log. Simply log Lentil Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lentil Rice data can be accessed offline in the Nutribit app anytime anywhere!