Artisan Style Albacore Tuna Salad, Dark Wheat Bread

Market Sandwich

Total Energy

580

kcal

43.32

% from carbs

15.57

% from protein

41.12

% from fats

In 221 g

% daily value

Total Fat

27g

41.5%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

64g

23.3%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Artisan Style Albacore Tuna Salad, Dark Wheat Bread

A typical serving 1 sandwich of Artisan Style Albacore Tuna Salad, Dark Wheat Bread (221 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Style Albacore Tuna Salad, Dark Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (221 grams) of Artisan Style Albacore Tuna Salad, Dark Wheat Bread contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Style Albacore Tuna Salad, Dark Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Artisan Style Albacore Tuna Salad, Dark Wheat Bread (about 221 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 221 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 221 grams) contains about 64 grams of carbohydrates.

Artisan Style Albacore Tuna Salad, Dark Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Albacore Tuna Salad on Wheat Bread

Market Sandwich

630 kcal

Albacore Tuna Wheat Sandwich

Gelson's

580 kcal

Albacore Tuna Salad Sandwich

Corner Bakery Cafe

610 kcal

Herb Albacore Tuna Salad

Sprouts Farmers Market

180 kcal

Bread, Wheat, Artisan Style

Stater Bros.

100 kcal

Albacore Tuna Salad Sandwich (Regional)

Outback Steakhouse

1310 kcal

Tuna Salad Sandwich, on Wheat Bread

Simply To Go

230 kcal

Tuna Salad Sandwich on Wheat Bread

Bruegger's

650 kcal

Sandwich, Albacore Tuna

New Seasons

340 kcal

Albacore Tuna Salad on Sliced Whole Wheat Bread

Country Style

320 kcal

Bread, Wheat Sandwich

Market Basket

120 kcal

Sandwich Bread, Wheat

Market Pantry

70 kcal

Albacore Tuna Salad

Common Food

350 kcal

Tuna Salad, Albacore

StarKist

100 kcal

Tuna Salad Wheat Bread

Food By Flik

400 kcal

Wheat Bread, Tuna Salad

Fresh to You

450 kcal

Chunk Albacore Tuna

Thrive Market

80 kcal

Albacore Tuna Salad On Wheat, Half

Bakers Square

270 kcal

Deli Style White Albacore Tuna Salad On Whole Grain Wheat Bread

Holiday

340 kcal

Albacore Tuna Salad Sandwich - Choose Two

Corner Bakery Cafe

300 kcal

Tuna Salad Sandwich on Whole Wheat Bread

Charlie's

350 kcal

Tuna Salad Sandwich With Bread Choice Wheat

Johnny Rockets

660 kcal

Tuna Pecan Salad Sandwich, Sliced Wheat Bread

Frullati Cafe & Bakery

430 kcal

How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Artisan Style Albacore Tuna Salad, Dark Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.