Pumpernickel Bread, with Whole Rye Kernels

A typical serving 1 piece (72 grams) of Pumpernickel Bread, with Whole Rye Kernels contains approximately 130 calories.

You can check the exact calorie content by logging Pumpernickel Bread, with Whole Rye Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpernickel Bread, with Whole Rye Kernels depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Pumpernickel Bread, with Whole Rye Kernels contains approximately 1 grams of fat.

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The protein content in Pumpernickel Bread, with Whole Rye Kernels depends on the ingredients exists in it. On average, 1 piece (72 grams) of Pumpernickel Bread, with Whole Rye Kernels contains approximately 3 grams of protein.

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On average, 1 piece (72 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpernickel Bread, with Whole Rye Kernels depends on its serving size and preparation. On average, 1 piece (72 grams) contains about 24 grams of carbohydrates.

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Pumpernickel Bread, with Whole Rye Kernels contains approximately 9 grams of fiber in 1 piece (72 grams).

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Pumpernickel Bread, with Whole Rye Kernels contains following minerals:

• Pumpernickel Bread, with Whole Rye Kernels has 52mg of Calcium.
• Pumpernickel Bread, with Whole Rye Kernels has 330mg of Sodium, Na.
• Pumpernickel Bread, with Whole Rye Kernels has 1.44mg of Iron.

Pumpernickel Bread, with Whole Rye Kernels does not contain any caffeine.

Pumpernickel Bread, with Whole Rye Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Bread, with Whole Rye Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpernickel Bread, with Whole Rye Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Bread, with Whole Rye Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpernickel Bread, with Whole Rye Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpernickel Bread, with Whole Rye Kernels and adds it to your daily hydration log. Simply log Pumpernickel Bread, with Whole Rye Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Bread, with Whole Rye Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpernickel Bread, with Whole Rye Kernels data can be accessed offline in the Nutribit app anytime anywhere!