Pub Style Battered Cod

World Port Seafood

Total Energy

230

kcal

24.24

% from carbs

17.32

% from protein

58.44

% from fats

In 90 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

14g

5.1%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pub Style Battered Cod

A typical serving 2 portions of Pub Style Battered Cod (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pub Style Battered Cod depends on the ingredients and preparation method. On average, one serving 2 portions (90 grams) of Pub Style Battered Cod contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pub Style Battered Cod depends on the ingredients exists in it. On average, 2 portions of Pub Style Battered Cod (about 90 grams) contains approximately 10 grams of protein.

On average, 2 portions (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 portions (about 90 grams) contains about 14 grams of carbohydrates.

Pub Style Battered Cod contains approximately 0 grams of fiber in 2 portions (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pub-Style Battered Cod

Orca Bay Foods

160 kcal

Battered Cod, Pub-Style

Aqua Star

120 kcal

Fish Fillets, Battered, Cod, Pub Style

Gorton's

210 kcal

Pub Style Cod

High Liner

260 kcal

Pub-Style Cod Sandwich

Quaker Steak & Lube

830 kcal

Pub-Style Pollock, Beer Battered

Trident Seafoods

220 kcal

Battered Cod

Country Kitchen

1360 kcal

Beer Batter Cod, Pub-Style

Gorton's

340 kcal

Spanish Rice with Seafood & Sausage

World Port Seafood

150 kcal

Battered Cod Fillets

Birdseye

260 kcal

Battered Alaskan Cod

Long John Silver's

190 kcal

Kids Battered Cod

Wetherspoon

290 kcal

Beer-Battered Cod

Uberrito

170 kcal

Cod, Beer Battered

Gorton's

280 kcal

Battered Cod Fillet

High Liner

310 kcal

Beer Battered Cod

Starfish

200 kcal

Cod, Crispy Battered

Starfish

200 kcal

Crispy Battered Cod

Starfish

200 kcal

Battered Alaska Cod

Market Day

190 kcal

Cod Fillets, Battered

Giant

220 kcal

Tavern Battered Cod

Janes

220 kcal

Beef Battered Cod

Seapak

320 kcal

Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies

H-E-B Meal Simple

690 kcal

How to burn 230 calories?

The amount of exercise required to burn off 2 portions Pub Style Battered Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.