Organic Spinach Pow Salad

Elevate Me

16.6

% from protein

25.66

% from carbs

25.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
250
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 390 mg
17%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.8 mg

Organic Spinach Pow Salad Nutrients FAQs

Nutrients

What is the calorie content of Organic Spinach Pow Salad?

A typical serving 1 container (128 grams) of Organic Spinach Pow Salad contains approximately 250 calories.

You can check the exact calorie content by logging Organic Spinach Pow Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spinach Pow Salad have?

The amount of fat in Organic Spinach Pow Salad depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Organic Spinach Pow Salad contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spinach Pow Salad have?

The protein content in Organic Spinach Pow Salad depends on the ingredients exists in it. On average, 1 container (128 grams) of Organic Spinach Pow Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spinach Pow Salad, Download Nutribit app for healthier you!

How much sugar does a Organic Spinach Pow Salad have?

On average, 1 container (128 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spinach Pow Salad.

How Much carbohydrates (carbs) is in Organic Spinach Pow Salad?

The amount of carbohydrates (carbs) in Organic Spinach Pow Salad depends on its serving size and preparation. On average, 1 container (128 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spinach Pow Salad.

How Much Fiber is in Organic Spinach Pow Salad?

Organic Spinach Pow Salad contains approximately 3 grams of fiber in 1 container (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spinach Pow Salad for healthier you!

What vitamins and minerals are in a Organic Spinach Pow Salad?

Vitamins in Organic Spinach Pow Salad:

  • Vitamin A:Organic Spinach Pow Salad has 1000 IU of Vitamin A.
  • Vitamin C:Organic Spinach Pow Salad has 3.6 mg of Vitamin C.

Organic Spinach Pow Salad contains following minerals:

  • Organic Spinach Pow Salad has 195mg of Calcium.
  • Organic Spinach Pow Salad has 390mg of Sodium, Na.
  • Organic Spinach Pow Salad has 1.8mg of Iron.

General

Does Organic Spinach Pow Salad contain caffeine?

Organic Spinach Pow Salad does not contain any caffeine.

Does Organic Spinach Pow Salad contain alcohol?

Organic Spinach Pow Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spinach Pow Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spinach Pow Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spinach Pow Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spinach Pow Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spinach Pow Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spinach Pow Salad for free?

Yes! Since Organic Spinach Pow Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spinach Pow Salad with water tracking feature?

Nutribit automatically calculates the water content of Organic Spinach Pow Salad and adds it to your daily hydration log. Simply log Organic Spinach Pow Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Spinach Pow Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spinach Pow Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spinach Pow Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spinach Pow Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spinach Pow Salad

Protein and Vitamin A in Organic Spinach Pow Salad supports bone health.

  • Protein in Organic Spinach Pow Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Spinach Pow Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Organic Spinach Pow Salad supports building and repairing tissues.

Builds and repairs tissues in Organic Spinach Pow Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Spinach Pow Salad supports immune function.

Supports immune function in Organic Spinach Pow Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Spinach Pow Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Spinach Pow Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Spinach Pow Salad provides energy.

Provides energy in Organic Spinach Pow Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Spinach Pow Salad supports muscle growth and strength.

Supports muscle growth and strength in Organic Spinach Pow Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Spinach Pow Salad helps in weight management.

Helps in weight management in Organic Spinach Pow Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Spinach Pow Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Spinach Pow Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Spinach Pow Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Spinach Pow Salad is essential for the health and growth of hair, skin, and nails.

Protein in Organic Spinach Pow Salad regulates blood sugar levels.

Regulates blood sugar levels in Organic Spinach Pow Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Spinach Pow Salad supports eye health.

Vitamin A in Organic Spinach Pow Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Spinach Pow Salad boosts immune function.

Vitamin A in Organic Spinach Pow Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Spinach Pow Salad promotes healthy skin.

Vitamin A in Organic Spinach Pow Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Spinach Pow Salad enhances reproductive health.

Vitamin A in Organic Spinach Pow Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Spinach Pow Salad reduces the risk of certain cancers.

Vitamin A in Organic Spinach Pow Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Spinach Pow Salad promotes healthy development during pregnancy.

Vitamin A in Organic Spinach Pow Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Spinach Pow Salad maintains healthy mucous membranes.

Vitamin A in Organic Spinach Pow Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Spinach Pow Salad improves wound healing.

Vitamin A in Organic Spinach Pow Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Spinach Pow Salad may reduce the risk of macular degeneration.

Vitamin A in Organic Spinach Pow Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Organic Spinach Pow Salad supports bone health.

Calcium in Organic Spinach Pow Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Spinach Pow Salad supports muscle function.

Calcium in Organic Spinach Pow Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Spinach Pow Salad supports heart health.

Calcium in Organic Spinach Pow Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Spinach Pow Salad supports nerve transmission.

Calcium in Organic Spinach Pow Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Spinach Pow Salad supports blood clotting.

Calcium in Organic Spinach Pow Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Spinach Pow Salad supports hormonal secretion.

Calcium in Organic Spinach Pow Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Spinach Pow Salad supports weight management.

Calcium in Organic Spinach Pow Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Spinach Pow Salad supports dental health.

Calcium in Organic Spinach Pow Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Spinach Pow Salad supports blood pressure regulation.

Calcium in Organic Spinach Pow Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Spinach Pow Salad supports fluid balance.

Maintains Fluid Balance in Organic Spinach Pow Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Spinach Pow Salad supports nerve function.

Supports Nerve Function in Organic Spinach Pow Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Spinach Pow Salad helps regulate blood pressure.

Regulates Blood Pressure in Organic Spinach Pow Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Spinach Pow Salad supports muscle function.

Aids Muscle Function in Organic Spinach Pow Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Spinach Pow Salad aids nutrient absorption.

Improves Nutrient Absorption in Organic Spinach Pow Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Spinach Pow Salad helps balance pH levels.

Balances pH Levels in Organic Spinach Pow Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Spinach Pow Salad supports bone health.

Supports Bone Health in Organic Spinach Pow Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 container Organic Spinach Pow Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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