Organic Salad, Spring Mix Cranberry & Nut
Elevate
10.33
% from protein26.57
% from carbs26.57
% from fatNutrition Facts
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Organic Salad, Spring Mix Cranberry & Nut Nutrients FAQs
Nutrients
- Vitamin A:Organic Salad, Spring Mix Cranberry & Nut has 5000 IU of Vitamin A.
- Vitamin C:Organic Salad, Spring Mix Cranberry & Nut has 4.8 mg of Vitamin C.
- Organic Salad, Spring Mix Cranberry & Nut has 195mg of Calcium.
- Organic Salad, Spring Mix Cranberry & Nut has 480mg of Sodium, Na.
- Organic Salad, Spring Mix Cranberry & Nut has 1.44mg of Iron.
What is the calorie content of Organic Salad, Spring Mix Cranberry & Nut?
A typical serving 1 container (184 grams) of Organic Salad, Spring Mix Cranberry & Nut contains approximately 260 calories.
You can check the exact calorie content by logging Organic Salad, Spring Mix Cranberry & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Salad, Spring Mix Cranberry & Nut have?
The amount of fat in Organic Salad, Spring Mix Cranberry & Nut depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Organic Salad, Spring Mix Cranberry & Nut contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Salad, Spring Mix Cranberry & Nut have?
The protein content in Organic Salad, Spring Mix Cranberry & Nut depends on the ingredients exists in it. On average, 1 container (184 grams) of Organic Salad, Spring Mix Cranberry & Nut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Salad, Spring Mix Cranberry & Nut, Download Nutribit app for healthier you!
How much sugar does a Organic Salad, Spring Mix Cranberry & Nut have?
On average, 1 container (184 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Salad, Spring Mix Cranberry & Nut.
How Much carbohydrates (carbs) is in Organic Salad, Spring Mix Cranberry & Nut?
The amount of carbohydrates (carbs) in Organic Salad, Spring Mix Cranberry & Nut depends on its serving size and preparation. On average, 1 container (184 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Salad, Spring Mix Cranberry & Nut.
How Much Fiber is in Organic Salad, Spring Mix Cranberry & Nut?
Organic Salad, Spring Mix Cranberry & Nut contains approximately 3 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Salad, Spring Mix Cranberry & Nut for healthier you!
What vitamins and minerals are in a Organic Salad, Spring Mix Cranberry & Nut?
Vitamins in Organic Salad, Spring Mix Cranberry & Nut:
Organic Salad, Spring Mix Cranberry & Nut contains following minerals:
General
Does Organic Salad, Spring Mix Cranberry & Nut contain caffeine?
Organic Salad, Spring Mix Cranberry & Nut does not contain any caffeine.
Does Organic Salad, Spring Mix Cranberry & Nut contain alcohol?
Organic Salad, Spring Mix Cranberry & Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Salad, Spring Mix Cranberry & Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salad, Spring Mix Cranberry & Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Salad, Spring Mix Cranberry & Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Salad, Spring Mix Cranberry & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salad, Spring Mix Cranberry & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Salad, Spring Mix Cranberry & Nut for free?
Yes! Since Organic Salad, Spring Mix Cranberry & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Salad, Spring Mix Cranberry & Nut with water tracking feature?
Nutribit automatically calculates the water content of Organic Salad, Spring Mix Cranberry & Nut and adds it to your daily hydration log. Simply log Organic Salad, Spring Mix Cranberry & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Salad, Spring Mix Cranberry & Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Salad, Spring Mix Cranberry & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Salad, Spring Mix Cranberry & Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Salad, Spring Mix Cranberry & Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Salad, Spring Mix Cranberry & Nut
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut supports eye health.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut boosts immune function.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut promotes healthy skin.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut enhances reproductive health.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut supports bone health.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut reduces the risk of certain cancers.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut promotes healthy development during pregnancy.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut maintains healthy mucous membranes.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut improves wound healing.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut may reduce the risk of macular degeneration.
Vitamin A in Organic Salad, Spring Mix Cranberry & Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports bone health.
Calcium in Organic Salad, Spring Mix Cranberry & Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports muscle function.
Calcium in Organic Salad, Spring Mix Cranberry & Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports heart health.
Calcium in Organic Salad, Spring Mix Cranberry & Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports nerve transmission.
Calcium in Organic Salad, Spring Mix Cranberry & Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports blood clotting.
Calcium in Organic Salad, Spring Mix Cranberry & Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports hormonal secretion.
Calcium in Organic Salad, Spring Mix Cranberry & Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports weight management.
Calcium in Organic Salad, Spring Mix Cranberry & Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports dental health.
Calcium in Organic Salad, Spring Mix Cranberry & Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Salad, Spring Mix Cranberry & Nut supports blood pressure regulation.
Calcium in Organic Salad, Spring Mix Cranberry & Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut supports fluid balance.
Maintains Fluid Balance in Organic Salad, Spring Mix Cranberry & Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut supports nerve function.
Supports Nerve Function in Organic Salad, Spring Mix Cranberry & Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut helps regulate blood pressure.
Regulates Blood Pressure in Organic Salad, Spring Mix Cranberry & Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut supports muscle function.
Aids Muscle Function in Organic Salad, Spring Mix Cranberry & Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut aids nutrient absorption.
Improves Nutrient Absorption in Organic Salad, Spring Mix Cranberry & Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut helps balance pH levels.
Balances pH Levels in Organic Salad, Spring Mix Cranberry & Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Salad, Spring Mix Cranberry & Nut supports bone health.
Supports Bone Health in Organic Salad, Spring Mix Cranberry & Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Organic Salad, Spring Mix Cranberry & Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.