Parfait, Strawberry Yogurt

Fresh From Meijer

Total Energy

270

kcal

82.12

% from carbs

9.91

% from protein

7.96

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

220mg

9.6%

Potassium, K

376mg

8%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

34g

68%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait, Strawberry Yogurt

A typical serving 1 parfait of Parfait, Strawberry Yogurt (240 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 parfait (240 grams) of Parfait, Strawberry Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Strawberry Yogurt depends on the ingredients exists in it. On average, 1 parfait of Parfait, Strawberry Yogurt (about 240 grams) contains approximately 7 grams of protein.

On average, 1 parfait (about 240 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 240 grams) contains about 58 grams of carbohydrates.

Parfait, Strawberry Yogurt contains approximately 3 grams of fiber in 1 parfait (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Provisions on Demand

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How to burn 270 calories?

The amount of exercise required to burn off 1 parfait Parfait, Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.