Greek Vanilla Yogurt & Strawberry Parfait

Au Bon Pain

Total Energy

330

kcal

52.33

% from carbs

26.74

% from protein

20.93

% from fats

In 320 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

115mg

5%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

32g

64%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Vanilla Yogurt & Strawberry Parfait

A typical serving 11.3 oz of Greek Vanilla Yogurt & Strawberry Parfait (320 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Vanilla Yogurt & Strawberry Parfait depends on the ingredients and preparation method. On average, one serving 11.3 oz (320 grams) of Greek Vanilla Yogurt & Strawberry Parfait contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Vanilla Yogurt & Strawberry Parfait depends on the ingredients exists in it. On average, 11.3 oz of Greek Vanilla Yogurt & Strawberry Parfait (about 320 grams) contains approximately 23 grams of protein.

On average, 11.3 oz (about 320 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.3 oz (about 320 grams) contains about 45 grams of carbohydrates.

Greek Vanilla Yogurt & Strawberry Parfait contains approximately 5 grams of fiber in 11.3 oz (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 11.3 oz Greek Vanilla Yogurt & Strawberry Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.