Amaranth Grain
Sweet Heart
16.04
% from protein68.17
% from carbs68.17
% from fatNutrition Facts
More items Like Amaranth Grain
Amaranth Grain Organic
Natural Grocers
Whole Grain Amaranth
Dunya Harvest
Organic Amaranth, Whole Grain
Living Now
Organic Ancient Blend, Quinoa, Millet, Amaranth
Sweet Heart Group
Certified Organic Whole Grain Amaranth
Vitacost
Amaranth
Common Food
Sun Chips, 100% Whole Grain Garden Salsa
Heart Health
Amaranth Patty
La Molienda
Amaranth Plus
Smart Bite
Organic Amaranth
365 Whole Foods Market
Amaranth knäckebrot
Common Food
Amaranth mehl
Common Food
Amaranth blätter
Common Food
Amaranth Roti
Roti, High Protein
Amaranth Dal
Dal, High in protein, supports bone health
Amaranth (Chaulai)
Leafy, High in calcium
Amaranth Seeds
Seed, High in protein
Amaranth Pancakes
Breakfast, Gluten-free, high protein
Amaranth Thalipeeth
Vegetarian, High Protein
Amaranth Khichdi
Main Dish, High in protein and calcium
Amaranth Murmura
Snack, High in protein
Amaranth Popcorn
Snack, Gluten-free
Amaranth Bread
Bread, High in Essential Amino Acids
Amaranth Grain Nutrients FAQs
Nutrients
- Amaranth Grain has 104mg of Calcium.
- Amaranth Grain has 10mg of Sodium, Na.
- Amaranth Grain has 3.6mg of Iron.
What is the calorie content of Amaranth Grain?
A typical serving 0.25 cup dry (52 grams) of Amaranth Grain contains approximately 190 calories.
You can check the exact calorie content by logging Amaranth Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth Grain have?
The amount of fat in Amaranth Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (52 grams) of Amaranth Grain contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth Grain have?
The protein content in Amaranth Grain depends on the ingredients exists in it. On average, 0.25 cup dry (52 grams) of Amaranth Grain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth Grain, Download Nutribit app for healthier you!
How much sugar does a Amaranth Grain have?
On average, 0.25 cup dry (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth Grain.
How Much carbohydrates (carbs) is in Amaranth Grain?
The amount of carbohydrates (carbs) in Amaranth Grain depends on its serving size and preparation. On average, 0.25 cup dry (52 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth Grain.
How Much Fiber is in Amaranth Grain?
Amaranth Grain contains approximately 7 grams of fiber in 0.25 cup dry (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth Grain for healthier you!
What vitamins and minerals are in a Amaranth Grain?
Amaranth Grain contains following minerals:
General
Does Amaranth Grain contain caffeine?
Amaranth Grain does not contain any caffeine.
Does Amaranth Grain contain alcohol?
Amaranth Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth Grain for free?
Yes! Since Amaranth Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth Grain with water tracking feature?
Nutribit automatically calculates the water content of Amaranth Grain and adds it to your daily hydration log. Simply log Amaranth Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth Grain
Protein in Amaranth Grain supports building and repairing tissues.
Builds and repairs tissues in Amaranth Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amaranth Grain supports immune function.
Supports immune function in Amaranth Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amaranth Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amaranth Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amaranth Grain provides energy.
Provides energy in Amaranth Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amaranth Grain supports muscle growth and strength.
Supports muscle growth and strength in Amaranth Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amaranth Grain helps in weight management.
Helps in weight management in Amaranth Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amaranth Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amaranth Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amaranth Grain supports bone health.
Supports bone health in Amaranth Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amaranth Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Amaranth Grain is essential for the health and growth of hair, skin, and nails.
Protein in Amaranth Grain regulates blood sugar levels.
Regulates blood sugar levels in Amaranth Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Amaranth Grain supports digestion.
Fiber in Amaranth Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amaranth Grain supports heart health.
Soluble fiber in Amaranth Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amaranth Grain aids in weight management.
Fiber-rich foods in Amaranth Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amaranth Grain regulates blood sugar.
Fiber in Amaranth Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amaranth Grain promotes gut health.
Fiber in Amaranth Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amaranth Grain lowers the risk of colon cancer.
A high-fiber diet from Amaranth Grain is linked to a reduced risk of colon cancer.
Fiber in Amaranth Grain improves skin health.
Fiber in Amaranth Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Amaranth Grain helps lower blood pressure.
Adequate fiber in Amaranth Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amaranth Grain boosts immune function.
Fiber in Amaranth Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amaranth Grain reduces the risk of type 2 diabetes.
Fiber in Amaranth Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup dry Amaranth Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.