Amaranth Roti
Roti, High Protein
15.95
% from protein66.1
% from carbs66.1
% from fatNutrition Facts
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Amaranth Roti Nutrients FAQs
Nutrients
- Vitamin C:Amaranth Roti has 1 mg of Vitamin C.
- Amaranth Roti has 60mg of Calcium.
- Amaranth Roti has 90mg of Sodium, Na.
- Amaranth Roti has 100mg of Potassium, K.
- Amaranth Roti has 1.2mg of Iron.
What is the calorie content of Amaranth Roti?
A typical serving 1 piece (50 grams) of Amaranth Roti contains approximately 180 calories.
You can check the exact calorie content by logging Amaranth Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth Roti have?
The amount of fat in Amaranth Roti depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Amaranth Roti contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth Roti have?
The protein content in Amaranth Roti depends on the ingredients exists in it. On average, 1 piece (50 grams) of Amaranth Roti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth Roti, Download Nutribit app for healthier you!
How much sugar does a Amaranth Roti have?
On average, 1 piece (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth Roti.
How Much carbohydrates (carbs) is in Amaranth Roti?
The amount of carbohydrates (carbs) in Amaranth Roti depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth Roti.
How Much Fiber is in Amaranth Roti?
Amaranth Roti contains approximately 4 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth Roti for healthier you!
What vitamins and minerals are in a Amaranth Roti?
Vitamins in Amaranth Roti:
Amaranth Roti contains following minerals:
General
Does Amaranth Roti contain caffeine?
Amaranth Roti does not contain any caffeine.
Does Amaranth Roti contain alcohol?
Amaranth Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth Roti for free?
Yes! Since Amaranth Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth Roti with water tracking feature?
Nutribit automatically calculates the water content of Amaranth Roti and adds it to your daily hydration log. Simply log Amaranth Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth Roti
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Amaranth Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.