Amaranth Chilla
Savory, Nutrient-Rich
23.84
% from protein58.28
% from carbs58.28
% from fatNutrition Facts
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Amaranth Chilla Nutrients FAQs
Nutrients
- Vitamin C:Amaranth Chilla has 4 mg of Vitamin C.
- Amaranth Chilla has 80mg of Calcium.
- Amaranth Chilla has 270mg of Sodium, Na.
- Amaranth Chilla has 190mg of Potassium, K.
- Amaranth Chilla has 2mg of Iron.
What is the calorie content of Amaranth Chilla?
A typical serving 1 pcs (50 grams) of Amaranth Chilla contains approximately 130 calories.
You can check the exact calorie content by logging Amaranth Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth Chilla have?
The amount of fat in Amaranth Chilla depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Amaranth Chilla contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth Chilla have?
The protein content in Amaranth Chilla depends on the ingredients exists in it. On average, 1 pcs (50 grams) of Amaranth Chilla contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth Chilla, Download Nutribit app for healthier you!
How much sugar does a Amaranth Chilla have?
On average, 1 pcs (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth Chilla.
How Much carbohydrates (carbs) is in Amaranth Chilla?
The amount of carbohydrates (carbs) in Amaranth Chilla depends on its serving size and preparation. On average, 1 pcs (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth Chilla.
How Much Fiber is in Amaranth Chilla?
Amaranth Chilla contains approximately 4.5 grams of fiber in 1 pcs (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth Chilla for healthier you!
What vitamins and minerals are in a Amaranth Chilla?
Vitamins in Amaranth Chilla:
Amaranth Chilla contains following minerals:
General
Does Amaranth Chilla contain caffeine?
Amaranth Chilla does not contain any caffeine.
Does Amaranth Chilla contain alcohol?
Amaranth Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth Chilla for free?
Yes! Since Amaranth Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth Chilla with water tracking feature?
Nutribit automatically calculates the water content of Amaranth Chilla and adds it to your daily hydration log. Simply log Amaranth Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth Chilla
Protein in Amaranth Chilla supports building and repairing tissues.
Builds and repairs tissues in Amaranth Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amaranth Chilla supports immune function.
Supports immune function in Amaranth Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amaranth Chilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amaranth Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amaranth Chilla provides energy.
Provides energy in Amaranth Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amaranth Chilla supports muscle growth and strength.
Supports muscle growth and strength in Amaranth Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amaranth Chilla helps in weight management.
Helps in weight management in Amaranth Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amaranth Chilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amaranth Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amaranth Chilla supports bone health.
Supports bone health in Amaranth Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amaranth Chilla improves skin, hair, and nails.
Improves skin, hair, and nails in Amaranth Chilla is essential for the health and growth of hair, skin, and nails.
Protein in Amaranth Chilla regulates blood sugar levels.
Regulates blood sugar levels in Amaranth Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Amaranth Chilla supports digestion.
Fiber in Amaranth Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amaranth Chilla supports heart health.
Soluble fiber in Amaranth Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amaranth Chilla aids in weight management.
Fiber-rich foods in Amaranth Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amaranth Chilla regulates blood sugar.
Fiber in Amaranth Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amaranth Chilla promotes gut health.
Fiber in Amaranth Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amaranth Chilla lowers the risk of colon cancer.
A high-fiber diet from Amaranth Chilla is linked to a reduced risk of colon cancer.
Fiber in Amaranth Chilla improves skin health.
Fiber in Amaranth Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Amaranth Chilla helps lower blood pressure.
Adequate fiber in Amaranth Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amaranth Chilla boosts immune function.
Fiber in Amaranth Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amaranth Chilla reduces the risk of type 2 diabetes.
Fiber in Amaranth Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 pcs Amaranth Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.