Cauliflower Wrap

Dreamland

Total Energy

130

kcal

43.17

% from carbs

11.51

% from protein

45.32

% from fats

In 167 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

330mg

14.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

75mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower Wrap

A typical serving 0.5 sandwich of Cauliflower Wrap (167 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Wrap depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (167 grams) of Cauliflower Wrap contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Wrap depends on the ingredients exists in it. On average, 0.5 sandwich of Cauliflower Wrap (about 167 grams) contains approximately 4 grams of protein.

On average, 0.5 sandwich (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 167 grams) contains about 15 grams of carbohydrates.

Cauliflower Wrap contains approximately 3 grams of fiber in 0.5 sandwich (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Middle Eastern Specialty Foods

Dreamland

330 kcal

Buffalo Cauliflower Wrap

York Street Market

430 kcal

Curry Cauliflower Wrap

Taylor Farms

460 kcal

Cauliflower Collagen Wrap, Original

Cali'Flour Foods

30 kcal

Lemon Pasta Salad

Dreamland Foods

180 kcal

Mandarin Noodle Salad

Dreamland Foods

350 kcal

Sesame Noodle Salad

Dreamland Foods

270 kcal

Tzatziki sauce

Dreamland Foods

20 kcal

Spinach Bowtie Salad

Dreamland Foods

570 kcal

Cauliflower

Common Food

132 kcal

Mediteranean Cauliflower Bowl Cauliflower

The Keg Steakhouse

820 kcal

Cauliflower Gnocchi Cauliflower & Spinach

Green Giant

260 kcal

Cauliflower Gnocchi, Cauliflower & Spinach

Green Giant

260 kcal

Wrap, Southwest Wrap

Salata

310 kcal

Wrap, Wheat Wrap

Salata

310 kcal

Pizza, Cauliflower Crust, Buffalo Cauliflower

Simply Truth Organic

240 kcal

Cauliflower Thoran (Kerala Style Cauliflower)

South Indian, Lunch

140 kcal

Cauliflower Fries, Cauliflower & Potato Fries

Birds Eye

140 kcal

Cauliflower Tots, Cauliflower & Potato Tots

Birds Eye

130 kcal

Wrap

Common Food

234 kcal

Cauliflower Gratin

Trader Joe's

170 kcal

Cauliflower Pancakes

Trader Joe's

170 kcal

Cauliflower Slims

Trader Joe's

100 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 sandwich Cauliflower Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.