Cauliflower Wrap

Dreamland

11.51

% from protein

43.17

% from carbs

43.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 334 g(334g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 660 mg
28.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 2 mg

Sugars, added 0 g

Cauliflower Wrap Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Wrap?

A typical serving 0.5 sandwich (167 grams) of Cauliflower Wrap contains approximately 130 calories.

You can check the exact calorie content by logging Cauliflower Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Wrap have?

The amount of fat in Cauliflower Wrap depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (167 grams) of Cauliflower Wrap contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Wrap have?

The protein content in Cauliflower Wrap depends on the ingredients exists in it. On average, 0.5 sandwich (167 grams) of Cauliflower Wrap contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Wrap, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Wrap have?

On average, 0.5 sandwich (167 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Wrap.

How Much carbohydrates (carbs) is in Cauliflower Wrap?

The amount of carbohydrates (carbs) in Cauliflower Wrap depends on its serving size and preparation. On average, 0.5 sandwich (167 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Wrap.

How Much Fiber is in Cauliflower Wrap?

Cauliflower Wrap contains approximately 3 grams of fiber in 0.5 sandwich (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Wrap for healthier you!

What vitamins and minerals are in a Cauliflower Wrap?

Cauliflower Wrap contains following minerals:

  • Cauliflower Wrap has 75mg of Calcium.
  • Cauliflower Wrap has 330mg of Sodium, Na.
  • Cauliflower Wrap has 200mg of Potassium, K.
  • Cauliflower Wrap has 1mg of Iron.

General

Does Cauliflower Wrap contain caffeine?

Cauliflower Wrap does not contain any caffeine.

Does Cauliflower Wrap contain alcohol?

Cauliflower Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Wrap for free?

Yes! Since Cauliflower Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Wrap with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Wrap and adds it to your daily hydration log. Simply log Cauliflower Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Wrap

How to burn 130 calories?

The amount of exercise required to burn off 0.5 sandwich Cauliflower Wrap

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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