Middle Eastern Specialty Foods

Dreamland

8.12

% from protein

37.1

% from carbs

37.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
41.3
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.3 g
1.3%

Polyunsaturated 0.6 g

Monounsaturated 1.6 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 4 g
1.5%

Fiber 0.3 g
0.9%

Protein 0.9 g
1.8%

Vitamin A 281.3 IU

Vitamin C 6 mg

Calcium 13 mg

Iron 0.5 mg

Middle Eastern Specialty Foods Nutrients FAQs

Nutrients

What is the calorie content of Middle Eastern Specialty Foods?

A typical serving 8 oz (227 grams) of Middle Eastern Specialty Foods contains approximately 330 calories.

You can check the exact calorie content by logging Middle Eastern Specialty Foods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Middle Eastern Specialty Foods have?

The amount of fat in Middle Eastern Specialty Foods depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Middle Eastern Specialty Foods contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Middle Eastern Specialty Foods have?

The protein content in Middle Eastern Specialty Foods depends on the ingredients exists in it. On average, 8 oz (227 grams) of Middle Eastern Specialty Foods contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Middle Eastern Specialty Foods, Download Nutribit app for healthier you!

How much sugar does a Middle Eastern Specialty Foods have?

On average, 8 oz (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Middle Eastern Specialty Foods.

How Much carbohydrates (carbs) is in Middle Eastern Specialty Foods?

The amount of carbohydrates (carbs) in Middle Eastern Specialty Foods depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Middle Eastern Specialty Foods.

How Much Fiber is in Middle Eastern Specialty Foods?

Middle Eastern Specialty Foods contains approximately 2 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Middle Eastern Specialty Foods for healthier you!

What vitamins and minerals are in a Middle Eastern Specialty Foods?

Vitamins in Middle Eastern Specialty Foods:

  • Vitamin A:Middle Eastern Specialty Foods has 2250 IU of Vitamin A.
  • Vitamin C:Middle Eastern Specialty Foods has 48 mg of Vitamin C.

Middle Eastern Specialty Foods contains following minerals:

  • Middle Eastern Specialty Foods has 104mg of Calcium.
  • Middle Eastern Specialty Foods has 760mg of Sodium, Na.
  • Middle Eastern Specialty Foods has 3.6mg of Iron.

General

Does Middle Eastern Specialty Foods contain caffeine?

Middle Eastern Specialty Foods does not contain any caffeine.

Does Middle Eastern Specialty Foods contain alcohol?

Middle Eastern Specialty Foods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Middle Eastern Specialty Foods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Specialty Foods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Middle Eastern Specialty Foods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Middle Eastern Specialty Foods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Specialty Foods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Middle Eastern Specialty Foods for free?

Yes absolutely, Since Middle Eastern Specialty Foods does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Middle Eastern Specialty Foods with water tracking feature?

Middle Eastern Specialty Foods does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Middle Eastern Specialty Foods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Specialty Foods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Middle Eastern Specialty Foods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Middle Eastern Specialty Foods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Middle Eastern Specialty Foods

Vitamin A in Middle Eastern Specialty Foods supports eye health.

Vitamin A in Middle Eastern Specialty Foods is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Middle Eastern Specialty Foods boosts immune function.

Vitamin A in Middle Eastern Specialty Foods helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Middle Eastern Specialty Foods promotes healthy skin.

Vitamin A in Middle Eastern Specialty Foods supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Middle Eastern Specialty Foods enhances reproductive health.

Vitamin A in Middle Eastern Specialty Foods plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Middle Eastern Specialty Foods supports bone health.

Vitamin A in Middle Eastern Specialty Foods contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Middle Eastern Specialty Foods reduces the risk of certain cancers.

Vitamin A in Middle Eastern Specialty Foods helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Middle Eastern Specialty Foods promotes healthy development during pregnancy.

Vitamin A in Middle Eastern Specialty Foods is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Middle Eastern Specialty Foods maintains healthy mucous membranes.

Vitamin A in Middle Eastern Specialty Foods helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Middle Eastern Specialty Foods improves wound healing.

Vitamin A in Middle Eastern Specialty Foods promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Middle Eastern Specialty Foods may reduce the risk of macular degeneration.

Vitamin A in Middle Eastern Specialty Foods, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Middle Eastern Specialty Foods supports fluid balance.

Maintains Fluid Balance in Middle Eastern Specialty Foods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Middle Eastern Specialty Foods supports nerve function.

Supports Nerve Function in Middle Eastern Specialty Foods helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Middle Eastern Specialty Foods helps regulate blood pressure.

Regulates Blood Pressure in Middle Eastern Specialty Foods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Middle Eastern Specialty Foods supports muscle function.

Aids Muscle Function in Middle Eastern Specialty Foods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Middle Eastern Specialty Foods aids nutrient absorption.

Improves Nutrient Absorption in Middle Eastern Specialty Foods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Middle Eastern Specialty Foods helps balance pH levels.

Balances pH Levels in Middle Eastern Specialty Foods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Middle Eastern Specialty Foods supports bone health.

Supports Bone Health in Middle Eastern Specialty Foods helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 8 oz Middle Eastern Specialty Foods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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