Pierogi, Beef
Kasia's
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 98 g
% daily value
Total Fat
5g
7.7%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
500mg
21.7%
Total Carbohydrates
36g
13.1%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
12g
24%
Calcium, Ca
26mg
Iron, Fe
2.7mg
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Pierogi, Beef?
How Much Protein is in Pierogi, Beef?
How Much Sugar is in Pierogi, Beef?
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How Much carbohydrates (carbs) is in Pierogi, Beef?
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How Much Fiber is in Pierogi, Beef?
Other items you may find helpful
How to burn 240 calories?
The amount of exercise required to burn off 3 pierogi Pierogi, Beef
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.