Vegetable, Pork & Black Mushroom Dumplings

O' Tasty

17.02

% from protein

58.36

% from carbs

58.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
32
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.3 g
1.5%
Cholesterol 4 mg
1.3%
Sodium, Na 82 mg
3.6%
Total Carbohydrates 4.8 g
1.7%
Fiber 0.2 g
0.7%
Sugars 0.4 g
0.8%
Protein 1.4 g
2.8%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 5.2 mg
Iron 0.3 mg

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Vegetable, Pork & Black Mushroom Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Vegetable, Pork & Black Mushroom Dumplings?

A typical serving 5 pieces (100 grams) of Vegetable, Pork & Black Mushroom Dumplings contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable, Pork & Black Mushroom Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable, Pork & Black Mushroom Dumplings have?

The amount of fat in Vegetable, Pork & Black Mushroom Dumplings depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Vegetable, Pork & Black Mushroom Dumplings contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable, Pork & Black Mushroom Dumplings have?

The protein content in Vegetable, Pork & Black Mushroom Dumplings depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Vegetable, Pork & Black Mushroom Dumplings contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable, Pork & Black Mushroom Dumplings, Download Nutribit app for healthier you!

How much sugar does a Vegetable, Pork & Black Mushroom Dumplings have?

On average, 5 pieces (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable, Pork & Black Mushroom Dumplings.

How Much carbohydrates (carbs) is in Vegetable, Pork & Black Mushroom Dumplings?

The amount of carbohydrates (carbs) in Vegetable, Pork & Black Mushroom Dumplings depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable, Pork & Black Mushroom Dumplings.

How Much Fiber is in Vegetable, Pork & Black Mushroom Dumplings?

Vegetable, Pork & Black Mushroom Dumplings contains approximately 1 grams of fiber in 5 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable, Pork & Black Mushroom Dumplings for healthier you!

What vitamins and minerals are in a Vegetable, Pork & Black Mushroom Dumplings?

Vitamins in Vegetable, Pork & Black Mushroom Dumplings:

  • Vitamin C:Vegetable, Pork & Black Mushroom Dumplings has 12 mg of Vitamin C.

Vegetable, Pork & Black Mushroom Dumplings contains following minerals:

  • Vegetable, Pork & Black Mushroom Dumplings has 26mg of Calcium.
  • Vegetable, Pork & Black Mushroom Dumplings has 410mg of Sodium, Na.
  • Vegetable, Pork & Black Mushroom Dumplings has 1.44mg of Iron.

General

Does Vegetable, Pork & Black Mushroom Dumplings contain caffeine?

Vegetable, Pork & Black Mushroom Dumplings does not contain any caffeine.

Does Vegetable, Pork & Black Mushroom Dumplings contain alcohol?

Vegetable, Pork & Black Mushroom Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable, Pork & Black Mushroom Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable, Pork & Black Mushroom Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable, Pork & Black Mushroom Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable, Pork & Black Mushroom Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable, Pork & Black Mushroom Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable, Pork & Black Mushroom Dumplings for free?

Yes! Since Vegetable, Pork & Black Mushroom Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable, Pork & Black Mushroom Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Vegetable, Pork & Black Mushroom Dumplings and adds it to your daily hydration log. Simply log Vegetable, Pork & Black Mushroom Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable, Pork & Black Mushroom Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable, Pork & Black Mushroom Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable, Pork & Black Mushroom Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable, Pork & Black Mushroom Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable, Pork & Black Mushroom Dumplings

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings supports fluid balance.

Maintains Fluid Balance in Vegetable, Pork & Black Mushroom Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings supports nerve function.

Supports Nerve Function in Vegetable, Pork & Black Mushroom Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Vegetable, Pork & Black Mushroom Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings supports muscle function.

Aids Muscle Function in Vegetable, Pork & Black Mushroom Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Vegetable, Pork & Black Mushroom Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings helps balance pH levels.

Balances pH Levels in Vegetable, Pork & Black Mushroom Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable, Pork & Black Mushroom Dumplings supports bone health.

Supports Bone Health in Vegetable, Pork & Black Mushroom Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Vegetable, Pork & Black Mushroom Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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