Sushi, Spicy Salmon Roll
Sushi with Gusto
14.35
% from protein57.4
% from carbs57.4
% from fatNutrition Facts
More items Like Sushi, Spicy Salmon Roll
Spicy Nama Salmon Roll
Sushi with Gusto
Spicy salmon roll brown rice
Sushi with Gusto
Spicy Nama Salmon Roll, Raw, Brown Rice
Sushi with Gusto
Salmon Cado Roll
Sushi with Gusto
Spicy Tuna Roll With Quinoa
Sushi with Gusto
Shrimp Roll, Spicy
Sushi with Gusto
Smoked Salmon Philadelphia Roll
Sushi with Gusto
Spicy Salmon Rice Bowl
Sushi with Gusto
Imitation Crab Roll, Spicy
Sushi with Gusto
Spicy Shrimp Roll, Cooked
Sushi with Gusto
Spicy Salmon Roll, COOP
Bento Sushi
Spicy Salmon Roll, COPPAS
Bento Sushi
Spicy Salmon Roll, Stongs
Bento Sushi
Spicy Salmon Roll, University
Bento Sushi
Spicy Salmon Roll, Airports
Bento Sushi
Salmon & Spicy Tuna Roll
Sushi House
Smoked Salmon Deluxe Philadelphia Roll
Sushi with Gusto
Spicy Tuna Roll, White Rice
Sushi with Gusto
Salmon Cado Roll, Raw, White Rice
Sushi with Gusto
Kosher Spicy Salmon Roll, Sobeys
Bento Sushi
Spicy BBQ Salmon Roll, COOP
Bento Sushi
Spicy Salmon Roll, Highland Farms
Bento Sushi
Spicy Salmon Roll, Walmart Canada
Bento Sushi
Sushi, Spicy Salmon Roll Nutrients FAQs
Nutrients
- Vitamin A:Sushi, Spicy Salmon Roll has 300 IU of Vitamin A.
- Vitamin C:Sushi, Spicy Salmon Roll has 2.4 mg of Vitamin C.
- Sushi, Spicy Salmon Roll has 700mg of Sodium, Na.
- Sushi, Spicy Salmon Roll has 0.72mg of Iron.
What is the calorie content of Sushi, Spicy Salmon Roll?
A typical serving 1 package (142 grams) of Sushi, Spicy Salmon Roll contains approximately 220 calories.
You can check the exact calorie content by logging Sushi, Spicy Salmon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Spicy Salmon Roll have?
The amount of fat in Sushi, Spicy Salmon Roll depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Sushi, Spicy Salmon Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Spicy Salmon Roll have?
The protein content in Sushi, Spicy Salmon Roll depends on the ingredients exists in it. On average, 1 package (142 grams) of Sushi, Spicy Salmon Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Spicy Salmon Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Spicy Salmon Roll have?
On average, 1 package (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Spicy Salmon Roll.
How Much carbohydrates (carbs) is in Sushi, Spicy Salmon Roll?
The amount of carbohydrates (carbs) in Sushi, Spicy Salmon Roll depends on its serving size and preparation. On average, 1 package (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Spicy Salmon Roll.
How Much Fiber is in Sushi, Spicy Salmon Roll?
Sushi, Spicy Salmon Roll contains approximately 2 grams of fiber in 1 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Spicy Salmon Roll for healthier you!
What vitamins and minerals are in a Sushi, Spicy Salmon Roll?
Vitamins in Sushi, Spicy Salmon Roll:
Sushi, Spicy Salmon Roll contains following minerals:
General
Does Sushi, Spicy Salmon Roll contain caffeine?
Sushi, Spicy Salmon Roll does not contain any caffeine.
Does Sushi, Spicy Salmon Roll contain alcohol?
Sushi, Spicy Salmon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Spicy Salmon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Spicy Salmon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Spicy Salmon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Spicy Salmon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Spicy Salmon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Spicy Salmon Roll for free?
Yes! Since Sushi, Spicy Salmon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Spicy Salmon Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Spicy Salmon Roll and adds it to your daily hydration log. Simply log Sushi, Spicy Salmon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Spicy Salmon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Spicy Salmon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Spicy Salmon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Spicy Salmon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Spicy Salmon Roll
Protein in Sushi, Spicy Salmon Roll supports building and repairing tissues.
Builds and repairs tissues in Sushi, Spicy Salmon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, Spicy Salmon Roll supports immune function.
Supports immune function in Sushi, Spicy Salmon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, Spicy Salmon Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, Spicy Salmon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, Spicy Salmon Roll provides energy.
Provides energy in Sushi, Spicy Salmon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, Spicy Salmon Roll supports muscle growth and strength.
Supports muscle growth and strength in Sushi, Spicy Salmon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, Spicy Salmon Roll helps in weight management.
Helps in weight management in Sushi, Spicy Salmon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, Spicy Salmon Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, Spicy Salmon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, Spicy Salmon Roll supports bone health.
Supports bone health in Sushi, Spicy Salmon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, Spicy Salmon Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, Spicy Salmon Roll is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, Spicy Salmon Roll regulates blood sugar levels.
Regulates blood sugar levels in Sushi, Spicy Salmon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, Spicy Salmon Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Spicy Salmon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Spicy Salmon Roll supports nerve function.
Supports Nerve Function in Sushi, Spicy Salmon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Spicy Salmon Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Spicy Salmon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Spicy Salmon Roll supports muscle function.
Aids Muscle Function in Sushi, Spicy Salmon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Spicy Salmon Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Spicy Salmon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Spicy Salmon Roll helps balance pH levels.
Balances pH Levels in Sushi, Spicy Salmon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Spicy Salmon Roll supports bone health.
Supports Bone Health in Sushi, Spicy Salmon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Sushi, Spicy Salmon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.