Tuna Shredded in Soybean Oil
Blue Sea
36.36
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna Shredded in Soybean Oil Nutrients FAQs
Nutrients
- Tuna Shredded in Soybean Oil has 400mg of Sodium, Na.
What is the calorie content of Tuna Shredded in Soybean Oil?
A typical serving 100 g (100 grams) of Tuna Shredded in Soybean Oil contains approximately 201 calories.
You can check the exact calorie content by logging Tuna Shredded in Soybean Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Shredded in Soybean Oil have?
The amount of fat in Tuna Shredded in Soybean Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Shredded in Soybean Oil contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Shredded in Soybean Oil have?
The protein content in Tuna Shredded in Soybean Oil depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna Shredded in Soybean Oil contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Shredded in Soybean Oil, Download Nutribit app for healthier you!
How much sugar does a Tuna Shredded in Soybean Oil have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Shredded in Soybean Oil.
How Much carbohydrates (carbs) is in Tuna Shredded in Soybean Oil?
The amount of carbohydrates (carbs) in Tuna Shredded in Soybean Oil depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Shredded in Soybean Oil.
How Much Fiber is in Tuna Shredded in Soybean Oil?
Tuna Shredded in Soybean Oil contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Shredded in Soybean Oil for healthier you!
What vitamins and minerals are in a Tuna Shredded in Soybean Oil?
Tuna Shredded in Soybean Oil contains following minerals:
General
Does Tuna Shredded in Soybean Oil contain caffeine?
Tuna Shredded in Soybean Oil does not contain any caffeine.
Does Tuna Shredded in Soybean Oil contain alcohol?
Tuna Shredded in Soybean Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Shredded in Soybean Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Shredded in Soybean Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Shredded in Soybean Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Shredded in Soybean Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Shredded in Soybean Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Shredded in Soybean Oil for free?
Yes absolutely, Since Tuna Shredded in Soybean Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Shredded in Soybean Oil with water tracking feature?
Tuna Shredded in Soybean Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Shredded in Soybean Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Shredded in Soybean Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Shredded in Soybean Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Shredded in Soybean Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Shredded in Soybean Oil
Protein in Tuna Shredded in Soybean Oil supports building and repairing tissues.
Builds and repairs tissues in Tuna Shredded in Soybean Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Shredded in Soybean Oil supports immune function.
Supports immune function in Tuna Shredded in Soybean Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Shredded in Soybean Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Shredded in Soybean Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Shredded in Soybean Oil provides energy.
Provides energy in Tuna Shredded in Soybean Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Shredded in Soybean Oil supports muscle growth and strength.
Supports muscle growth and strength in Tuna Shredded in Soybean Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Shredded in Soybean Oil helps in weight management.
Helps in weight management in Tuna Shredded in Soybean Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Shredded in Soybean Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Shredded in Soybean Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Shredded in Soybean Oil supports bone health.
Supports bone health in Tuna Shredded in Soybean Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Shredded in Soybean Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Shredded in Soybean Oil is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Shredded in Soybean Oil regulates blood sugar levels.
Regulates blood sugar levels in Tuna Shredded in Soybean Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Shredded in Soybean Oil supports fluid balance.
Maintains Fluid Balance in Tuna Shredded in Soybean Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Shredded in Soybean Oil supports nerve function.
Supports Nerve Function in Tuna Shredded in Soybean Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Shredded in Soybean Oil helps regulate blood pressure.
Regulates Blood Pressure in Tuna Shredded in Soybean Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Shredded in Soybean Oil supports muscle function.
Aids Muscle Function in Tuna Shredded in Soybean Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Shredded in Soybean Oil aids nutrient absorption.
Improves Nutrient Absorption in Tuna Shredded in Soybean Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Shredded in Soybean Oil helps balance pH levels.
Balances pH Levels in Tuna Shredded in Soybean Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Shredded in Soybean Oil supports bone health.
Supports Bone Health in Tuna Shredded in Soybean Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 100 g Tuna Shredded in Soybean Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.