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Beach Cliff
150
kcal Energy
0%
% from carbs
45.6%
% from protein
54.4%
% from fats
In 84 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 84 can drained
190
kcal
Serving Size: 84 can drained
190
kcal
Serving Size: 84 can
170
kcal
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220
kcal
Serving Size: 94 can drained
190
kcal
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310
kcal
Serving Size: 65 can drained
210
kcal
Serving Size: 106 can
150
kcal
Serving Size: 106 can
150
kcal
Serving Size: 95 can
210
kcal
Serving Size: 57 can drained
120
kcal
Serving Size: 106 can
150
kcal
Serving Size: 85 cup drained
200
kcal
Serving Size: 90 can drained
200
kcal
Serving Size: 85 cup
270
kcal
Serving Size: 124 oz
400
kcal
Serving Size: 106 can
150
kcal
Serving Size: 55 cup
120
kcal
Serving Size: 56 sardine
70
kcal
Serving Size: 85 can drained
200
kcal
Serving Size: 75 cup
170
kcal
Serving Size: 55 can
120
kcal
Serving Size: 81 can drained
130
kcal
A typical serving 1 can drained of Sardines in Soybean Oil (84 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sardines in Soybean Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sardines in Soybean Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Sardines in Soybean Oil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sardines in Soybean Oil depends on the ingredients exists in it. On average, 1 can drained of Sardines in Soybean Oil (about 84 grams) contains approximately 17 grams of protein.
The protein content in Sardines in Soybean Oil depends on the ingredients exists in it. On average, 1 can drained of Sardines in Soybean Oil (about 84 grams) contains approximately 17 grams of protein.
On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 can drained (about 84 grams) contains about 0 grams of carbohydrates.
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines in Soybean Oil contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Soybean Oil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sardines in Soybean Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Soybean Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Sardines in Soybean Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Sardines in Soybean Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Soybean Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sardines in Soybean Oil data can be accessed offline in the Nutribit app anytime anywhere!