Smoked Solid Light Tuna In Soybean Oil Salted

Eridanous

Total Energy

170

kcal

2.29

% from carbs

61.71

% from protein

36

% from fats

In 1 can drained

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

1g

0.4%

Protein

27g

54%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Solid Light Tuna In Soybean Oil Salted

A typical serving 1 can drained of Smoked Solid Light Tuna In Soybean Oil Salted (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Solid Light Tuna In Soybean Oil Salted depends on the ingredients and preparation method. On average, one serving 1 can drained (null grams) of Smoked Solid Light Tuna In Soybean Oil Salted contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Solid Light Tuna In Soybean Oil Salted depends on the ingredients exists in it. On average, 1 can drained of Smoked Solid Light Tuna In Soybean Oil Salted (about null grams) contains approximately 27 grams of protein.

On average, 1 can drained (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about null grams) contains about 1 grams of carbohydrates.

Smoked Solid Light Tuna In Soybean Oil Salted contains approximately 0 grams of fiber in 1 can drained (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 can drained Smoked Solid Light Tuna In Soybean Oil Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.