Roast Beef & Cheddar on Onion Roll

Fresh Grill

Total Energy

550

kcal

29.47

% from carbs

21.05

% from protein

49.47

% from fats

In 330 g

% daily value

Total Fat

47g

72.3%

Saturated

14g

70%

Cholesterol

130mg

43.3%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

45g

90%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Cheddar on Onion Roll

A typical serving 1 sandwich of Roast Beef & Cheddar on Onion Roll (330 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Cheddar on Onion Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (330 grams) of Roast Beef & Cheddar on Onion Roll contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Cheddar on Onion Roll depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef & Cheddar on Onion Roll (about 330 grams) contains approximately 45 grams of protein.

On average, 1 sandwich (about 330 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 330 grams) contains about 63 grams of carbohydrates.

Roast Beef & Cheddar on Onion Roll contains approximately 6 grams of fiber in 1 sandwich (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef & Cheddar on Onion Roll

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.