Roast Beef Stacker on Onion Kaiser

CK Market

Total Energy

380

kcal

43.32

% from carbs

27.2

% from protein

29.47

% from fats

In 162 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Stacker on Onion Kaiser

A typical serving 162 g of Roast Beef Stacker on Onion Kaiser (162 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Stacker on Onion Kaiser depends on the ingredients and preparation method. On average, one serving 162 g (162 grams) of Roast Beef Stacker on Onion Kaiser contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Stacker on Onion Kaiser depends on the ingredients exists in it. On average, 162 g of Roast Beef Stacker on Onion Kaiser (about 162 grams) contains approximately 27 grams of protein.

On average, 162 g (about 162 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 162 g (about 162 grams) contains about 43 grams of carbohydrates.

Roast Beef Stacker on Onion Kaiser contains approximately 3 grams of fiber in 162 g (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 162 g Roast Beef Stacker on Onion Kaiser

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.