Pastrami Swiss on Rye Sandwich

Boar's Head

Total Energy

560

kcal

28.47

% from carbs

21.35

% from protein

50.18

% from fats

In 1 serving

% daily value

Total Fat

47g

72.3%

Saturated

7g

35%

Sodium, Na

1850mg

80.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

45g

90%

Calcium, Ca

440mg

Iron, Fe

6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami Swiss on Rye Sandwich

A typical serving 1 serving of Pastrami Swiss on Rye Sandwich (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami Swiss on Rye Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pastrami Swiss on Rye Sandwich contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami Swiss on Rye Sandwich depends on the ingredients exists in it. On average, 1 serving of Pastrami Swiss on Rye Sandwich (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 60 grams of carbohydrates.

Pastrami Swiss on Rye Sandwich contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving Pastrami Swiss on Rye Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.