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Midwest Kitchens
410
kcal Energy
35.3%
% from carbs
20.6%
% from protein
44.1%
% from fats
In 156 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 252 container
400
kcal
Serving Size: 152 sandwich
320
kcal
Serving Size: 218 sandwich
500
kcal
Serving Size: 198 sandwich
320
kcal
Serving Size: 244 sandwich
620
kcal
Serving Size: 251 sandwich
410
kcal
Serving Size: 248 oz
440
kcal
Serving Size: serving
563.6
kcal
Serving Size: oz
490
kcal
Serving Size: Serving
330
kcal
Serving Size: 220 oz
340
kcal
Serving Size: ea
230
kcal
Serving Size: 174 g
310
kcal
Serving Size: 170 g
290
kcal
Serving Size: 276 oz
640
kcal
Serving Size: 125 sandwich
250
kcal
Serving Size: 187 each
250
kcal
Serving Size: serving
560
kcal
Serving Size: ea
330
kcal
Serving Size: Side
210
kcal
Serving Size: 172 g
310
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 221 parfait
250
kcal
A typical serving 1 sandwich of Ham & Swiss on Rye (156 grams) contains approximately 410 calories. You can check the exact calorie content by logging Ham & Swiss on Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Swiss on Rye depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Ham & Swiss on Rye contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Swiss on Rye depends on the ingredients exists in it. On average, 1 sandwich of Ham & Swiss on Rye (about 156 grams) contains approximately 21 grams of protein.
The protein content in Ham & Swiss on Rye depends on the ingredients exists in it. On average, 1 sandwich of Ham & Swiss on Rye (about 156 grams) contains approximately 21 grams of protein.
On average, 1 sandwich (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 156 grams) contains about 36 grams of carbohydrates.
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Rye contains approximately 4 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss on Rye and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Swiss on Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss on Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Swiss on Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Swiss on Rye and adds it to your daily hydration log. Simply log Ham & Swiss on Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss on Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Swiss on Rye data can be accessed offline in the Nutribit app anytime anywhere!