Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Fresh to You
280
kcal Energy
47.2%
% from carbs
27.8%
% from protein
25%
% from fats
In 194 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 181 sandwich
410
kcal
Serving Size: 145.21 g
260
kcal
Serving Size: 241 sandwich
340
kcal
Serving Size: 170 sandwich
430
kcal
Serving Size: 148 g
280
kcal
Serving Size: 213 oz
410
kcal
Serving Size: 141.75 g
260
kcal
Serving Size: 210 sandwich
420
kcal
Serving Size: 187 each
250
kcal
Serving Size: 263 Serving
480
kcal
Serving Size: 146 oz
370
kcal
Serving Size: 159 oz
350
kcal
Serving Size: 131 sandwich
240
kcal
Serving Size: 131 sandwich
240
kcal
Serving Size: 156 sandwich
330
kcal
Serving Size: ea
230
kcal
Serving Size: ea
330
kcal
Serving Size: 299 oz
590
kcal
Serving Size: 180 oz
390
kcal
Serving Size: 209 oz
430
kcal
Serving Size: ea
610
kcal
Serving Size: 156 g
290
kcal
Serving Size: 178 oz
550
kcal
A typical serving 194 g of Ham & Swiss on Wheat Bun (194 grams) contains approximately 280 calories. You can check the exact calorie content by logging Ham & Swiss on Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Swiss on Wheat Bun depends on the ingredients and preparation method. On average, one serving 194 g (194 grams) of Ham & Swiss on Wheat Bun contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Swiss on Wheat Bun depends on the ingredients exists in it. On average, 194 g of Ham & Swiss on Wheat Bun (about 194 grams) contains approximately 20 grams of protein.
The protein content in Ham & Swiss on Wheat Bun depends on the ingredients exists in it. On average, 194 g of Ham & Swiss on Wheat Bun (about 194 grams) contains approximately 20 grams of protein.
On average, 194 g (about 194 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 194 g (about 194 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 194 g (about 194 grams) contains about 34 grams of carbohydrates.
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Swiss on Wheat Bun contains approximately grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss on Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Swiss on Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss on Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Swiss on Wheat Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Swiss on Wheat Bun and adds it to your daily hydration log. Simply log Ham & Swiss on Wheat Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss on Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Swiss on Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!