Original Submarine
Fresh to You
21.18
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Original Submarine Nutrients FAQs
Nutrients
- Vitamin A:Original Submarine has 300 IU of Vitamin A.
- Vitamin C:Original Submarine has 1.2 mg of Vitamin C.
- Original Submarine has 325mg of Calcium.
- Original Submarine has 2170mg of Sodium, Na.
- Original Submarine has 4.5mg of Iron.
What is the calorie content of Original Submarine?
A typical serving 1 sub (278 grams) of Original Submarine contains approximately 640 calories.
You can check the exact calorie content by logging Original Submarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Submarine have?
The amount of fat in Original Submarine depends on the ingredients and preparation method. On average, one serving 1 sub (278 grams) of Original Submarine contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Submarine have?
The protein content in Original Submarine depends on the ingredients exists in it. On average, 1 sub (278 grams) of Original Submarine contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Original Submarine, Download Nutribit app for healthier you!
How much sugar does a Original Submarine have?
On average, 1 sub (278 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Submarine.
How Much carbohydrates (carbs) is in Original Submarine?
The amount of carbohydrates (carbs) in Original Submarine depends on its serving size and preparation. On average, 1 sub (278 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Submarine.
How Much Fiber is in Original Submarine?
Original Submarine contains approximately 4 grams of fiber in 1 sub (278 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Submarine for healthier you!
What vitamins and minerals are in a Original Submarine?
Vitamins in Original Submarine:
Original Submarine contains following minerals:
General
Does Original Submarine contain caffeine?
Original Submarine does not contain any caffeine.
Does Original Submarine contain alcohol?
Original Submarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Submarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Submarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Submarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Submarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Submarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Submarine for free?
Yes! Since Original Submarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Submarine with water tracking feature?
Nutribit automatically calculates the water content of Original Submarine and adds it to your daily hydration log. Simply log Original Submarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Submarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Submarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Submarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Submarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Submarine
Total Carbohydrates in Original Submarine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Submarine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Submarine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Submarine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Submarine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Submarine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Submarine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Submarine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Submarine aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Submarine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Submarine enhances brain function and helps improve memory and focus.
Glucose from Original Submarine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Submarine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Submarine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Submarine promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Submarine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Submarine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Submarine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Submarine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Submarine, help regulate blood pressure and reduce hypertension risk.
Protein in Original Submarine supports building and repairing tissues.
Builds and repairs tissues in Original Submarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Submarine supports immune function.
Supports immune function in Original Submarine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Submarine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Submarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Submarine provides energy.
Provides energy in Original Submarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Submarine supports muscle growth and strength.
Supports muscle growth and strength in Original Submarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Submarine helps in weight management.
Helps in weight management in Original Submarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Submarine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Submarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Submarine supports bone health.
Supports bone health in Original Submarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Submarine improves skin, hair, and nails.
Improves skin, hair, and nails in Original Submarine is essential for the health and growth of hair, skin, and nails.
Protein in Original Submarine regulates blood sugar levels.
Regulates blood sugar levels in Original Submarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Original Submarine supports bone health.
Calcium in Original Submarine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Submarine supports muscle function.
Calcium in Original Submarine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Submarine supports heart health.
Calcium in Original Submarine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Submarine supports nerve transmission.
Calcium in Original Submarine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Submarine supports blood clotting.
Calcium in Original Submarine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Submarine supports hormonal secretion.
Calcium in Original Submarine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Submarine supports weight management.
Calcium in Original Submarine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Submarine supports dental health.
Calcium in Original Submarine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Submarine supports blood pressure regulation.
Calcium in Original Submarine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Original Submarine supports fluid balance.
Maintains Fluid Balance in Original Submarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Submarine supports nerve function.
Supports Nerve Function in Original Submarine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Submarine helps regulate blood pressure.
Regulates Blood Pressure in Original Submarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Submarine supports muscle function.
Aids Muscle Function in Original Submarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Submarine aids nutrient absorption.
Improves Nutrient Absorption in Original Submarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Submarine helps balance pH levels.
Balances pH Levels in Original Submarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Submarine supports bone health.
Supports Bone Health in Original Submarine helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 sub Original Submarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.