Jumbo Deli Ham Submarine

Fresh to You

26.35

% from protein

46.12

% from carbs

46.12

% from fat

Jumbo Deli Ham Submarine Nutrients FAQs

Nutrients

What is the calorie content of Jumbo Deli Ham Submarine?

A typical serving 1 ea of Jumbo Deli Ham Submarine contains approximately 410 calories.

You can check the exact calorie content by logging Jumbo Deli Ham Submarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo Deli Ham Submarine have?

The amount of fat in Jumbo Deli Ham Submarine depends on the ingredients and preparation method. On average, one serving 1 ea of Jumbo Deli Ham Submarine contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo Deli Ham Submarine have?

The protein content in Jumbo Deli Ham Submarine depends on the ingredients exists in it. On average, 1 ea of Jumbo Deli Ham Submarine contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Jumbo Deli Ham Submarine, Download Nutribit app for healthier you!

How much sugar does a Jumbo Deli Ham Submarine have?

On average, 1 ea contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Deli Ham Submarine.

How Much carbohydrates (carbs) is in Jumbo Deli Ham Submarine?

The amount of carbohydrates (carbs) in Jumbo Deli Ham Submarine depends on its serving size and preparation. On average, 1 ea contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jumbo Deli Ham Submarine.

How Much Fiber is in Jumbo Deli Ham Submarine?

Jumbo Deli Ham Submarine contains approximately 2 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Deli Ham Submarine for healthier you!

What vitamins and minerals are in a Jumbo Deli Ham Submarine?

Jumbo Deli Ham Submarine contains following minerals:

  • Jumbo Deli Ham Submarine has 100mg of Calcium.
  • Jumbo Deli Ham Submarine has 2129mg of Sodium, Na.
  • Jumbo Deli Ham Submarine has 3.6mg of Iron.

General

Does Jumbo Deli Ham Submarine contain caffeine?

Jumbo Deli Ham Submarine does not contain any caffeine.

Does Jumbo Deli Ham Submarine contain alcohol?

Jumbo Deli Ham Submarine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jumbo Deli Ham Submarine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Deli Ham Submarine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo Deli Ham Submarine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo Deli Ham Submarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Deli Ham Submarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo Deli Ham Submarine for free?

Yes! Since Jumbo Deli Ham Submarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo Deli Ham Submarine with water tracking feature?

Nutribit automatically calculates the water content of Jumbo Deli Ham Submarine and adds it to your daily hydration log. Simply log Jumbo Deli Ham Submarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jumbo Deli Ham Submarine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Deli Ham Submarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo Deli Ham Submarine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo Deli Ham Submarine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jumbo Deli Ham Submarine

Total Carbohydrates in Jumbo Deli Ham Submarine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jumbo Deli Ham Submarine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jumbo Deli Ham Submarine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jumbo Deli Ham Submarine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jumbo Deli Ham Submarine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jumbo Deli Ham Submarine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jumbo Deli Ham Submarine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jumbo Deli Ham Submarine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jumbo Deli Ham Submarine aids weight management by helping you feel full longer.

Fiber-rich carbs from Jumbo Deli Ham Submarine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jumbo Deli Ham Submarine enhances brain function and helps improve memory and focus.

Glucose from Jumbo Deli Ham Submarine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jumbo Deli Ham Submarine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jumbo Deli Ham Submarine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jumbo Deli Ham Submarine promotes gut health by feeding beneficial gut bacteria.

Fiber in Jumbo Deli Ham Submarine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jumbo Deli Ham Submarine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jumbo Deli Ham Submarine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jumbo Deli Ham Submarine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jumbo Deli Ham Submarine, help regulate blood pressure and reduce hypertension risk.

Protein in Jumbo Deli Ham Submarine supports building and repairing tissues.

Builds and repairs tissues in Jumbo Deli Ham Submarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jumbo Deli Ham Submarine supports immune function.

Supports immune function in Jumbo Deli Ham Submarine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jumbo Deli Ham Submarine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jumbo Deli Ham Submarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jumbo Deli Ham Submarine provides energy.

Provides energy in Jumbo Deli Ham Submarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jumbo Deli Ham Submarine supports muscle growth and strength.

Supports muscle growth and strength in Jumbo Deli Ham Submarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jumbo Deli Ham Submarine helps in weight management.

Helps in weight management in Jumbo Deli Ham Submarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jumbo Deli Ham Submarine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jumbo Deli Ham Submarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jumbo Deli Ham Submarine supports bone health.

Supports bone health in Jumbo Deli Ham Submarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jumbo Deli Ham Submarine improves skin, hair, and nails.

Improves skin, hair, and nails in Jumbo Deli Ham Submarine is essential for the health and growth of hair, skin, and nails.

Protein in Jumbo Deli Ham Submarine regulates blood sugar levels.

Regulates blood sugar levels in Jumbo Deli Ham Submarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jumbo Deli Ham Submarine supports fluid balance.

Maintains Fluid Balance in Jumbo Deli Ham Submarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jumbo Deli Ham Submarine supports nerve function.

Supports Nerve Function in Jumbo Deli Ham Submarine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jumbo Deli Ham Submarine helps regulate blood pressure.

Regulates Blood Pressure in Jumbo Deli Ham Submarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jumbo Deli Ham Submarine supports muscle function.

Aids Muscle Function in Jumbo Deli Ham Submarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jumbo Deli Ham Submarine aids nutrient absorption.

Improves Nutrient Absorption in Jumbo Deli Ham Submarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jumbo Deli Ham Submarine helps balance pH levels.

Balances pH Levels in Jumbo Deli Ham Submarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jumbo Deli Ham Submarine supports bone health.

Supports Bone Health in Jumbo Deli Ham Submarine helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 ea Jumbo Deli Ham Submarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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