Turkey Breast, Cheddar Cheese Honey Wheat Bread

Fresh to You

Total Energy

390

kcal

53.19

% from carbs

27.66

% from protein

19.15

% from fats

In 181 g

% daily value


Total Fat

8g

12.3%


Saturated

6g

30%


Cholesterol

50mg

16.7%


Sodium, Na

1230mg

53.5%


Potassium, K

183mg

3.9%


Total Carbohydrates

50g

18.2%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

26g

52%






Calcium, Ca

192mg


Iron, Fe

2mg


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast, Cheddar Cheese Honey Wheat Bread

A typical serving 6 oz of Turkey Breast, Cheddar Cheese Honey Wheat Bread (181 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast, Cheddar Cheese Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 6 oz (181 grams) of Turkey Breast, Cheddar Cheese Honey Wheat Bread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast, Cheddar Cheese Honey Wheat Bread depends on the ingredients exists in it. On average, 6 oz of Turkey Breast, Cheddar Cheese Honey Wheat Bread (about 181 grams) contains approximately 26 grams of protein.

On average, 6 oz (about 181 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 181 grams) contains about 50 grams of carbohydrates.

Turkey Breast, Cheddar Cheese Honey Wheat Bread contains approximately 5 grams of fiber in 6 oz (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 6 oz Turkey Breast, Cheddar Cheese Honey Wheat Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.